Best apps like Train With Soph

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026
Train With Soph
Train With Soph
Sophie Allen Empire Pty Ltd

Whether you want more options like Train With Soph or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Train With Soph

RareBody#1

RareBody by RareBody Pty Ltd

Health & Fitness App for Women
4.8😐(10 ratings)
FreeAdsIn-App Purchases
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This app offers guided workouts, healthy recipes, and curated fitness apparel. It aims to inspire and empower women on their health and wellness journey with personalized training and lifestyle tips.

What We Love

  • πŸ’ͺ Effective workout programs
  • 🍎 Delicious and plentiful recipes
  • πŸ›’ Convenient shopping cart feature
  • πŸ“ˆ Visible results and progress
  • ✨ Aesthetically pleasing design
  • πŸ’– High user motivation
  • βœ… Easy to follow instructions
  • 🏠 Suitable for home workouts
  • πŸ’― Life-changing experience
  • πŸ‘ Sustainable and realistic routines
  • πŸ’‘ Thoughtfully designed workouts
  • πŸ’― Worth the investment
  • 🌟 Supportive community
  • πŸ’ͺ Builds confidence and strength
  • βœ… Great for beginners
  • πŸš€ Improves consistency
  • βœ… All-in-one fitness solution

Room to Improve

  • πŸ’° High subscription cost
  • ❌ No free trial or version
  • 🀷 Unfinished app feel
  • πŸ“‰ Limited customization
  • πŸ› App glitches and crashes
  • 🚫 Lack of flexibility in exercise swaps
  • πŸ€” Misleading meal photos
  • ⚠️ Inaccurate macro tracking without specific brands
  • πŸͺ² Videos not loading
  • πŸ€” Basic information provided
  • πŸ’Έ Not good value for money
  • ❌ No workout tracker/calendar
  • ❌ No weight tracker
  • ❌ Minimal workouts
  • ❌ No progressive overload info
  • ❌ Recipes not aimed at specific diets
  • πŸ€” Limited upper body workouts
KIC Wellness#2

KIC Wellness by Kic App Pty Ltd

Movement. Mindset. Rituals.
4.8😊(667 ratings)
FreeIn-App Purchases
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This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and nourishing their bodies with expert-led programs for various fitness levels and life stages.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ” Delicious recipes
  • πŸ§˜β€β™€οΈ Helpful meditations
  • πŸ€— Supportive and encouraging trainers
  • πŸ—“οΈ Convenient daily planner
  • 🌟 Variety of workout types
  • πŸ‘ Motivating and inspiring
  • πŸƒβ€β™€οΈ Great running programs
  • πŸ‹οΈβ€β™€οΈ Strength training options
  • πŸ§˜β€β™€οΈ Wellness features

Room to Improve

  • πŸ” Difficult to navigate
  • πŸ”‡ Lack of audio controls
  • πŸ”’ Privacy concerns with location tracking
  • πŸ’° Expensive subscription
  • πŸ› Glitches and bugs
  • πŸ•°οΈ Workouts not timed well
  • πŸŽ₯ Poor video quality
  • πŸ€” Lack of personalization
  • πŸ” Repetitive content
  • 🚫 Limited free content
Neuform#3

Neuform by Chontel

Workouts, Nutrition, Support
Worth Considering
πŸ’ͺ Health & Fitness
3.4😐(23 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness experience with diverse workout routines, personalized nutrition guidance, and motivational support. It aims to empower users to push their limits and achieve meaningful results through a supportive community and expert-led philosophy.

What We Love

  • πŸ‘ Great workouts and programs
  • πŸ‘ Clear exercise demonstrations
  • πŸ‘ User-friendly interface
  • πŸ‘ Variety of workout options (home/gym)
  • πŸ‘ Flexibility to swap exercises
  • πŸ‘ Good customer service experience (mentioned once)
  • πŸ‘ Nutrition guide is helpful (mentioned once)
  • πŸ‘ On-demand section is loved

Room to Improve

  • πŸ› App is glitchy and buggy
  • πŸ› Frequent app crashes
  • πŸ› Workouts don't save progress
  • πŸ› Navigation issues
  • πŸ› Lack of clarity on reps/weights
  • πŸ› Rest timer pauses when app is exited
  • πŸ› Cannot go back to previous exercise
  • πŸ› Subscription and cancellation issues
  • πŸ› App is basic and lacks features
  • πŸ› Not worth the money (mentioned once)

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