Best Train With Soph alternatives: apps like Train With Soph

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like Train With Soph or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Train With Soph

KIC Wellness#1

KIC Wellness by Kic App Pty Ltd

Movement. Mindset. Rituals.
4.8๐Ÿ˜Š(667 ratings)
FreeIn-App Purchases
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This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and nourishing their bodies with expert-led programs for various fitness levels and life stages.

What We Love

  • ๐Ÿ’ช Effective workouts
  • ๐Ÿ” Delicious recipes
  • ๐Ÿง˜โ€โ™€๏ธ Helpful meditations
  • ๐Ÿค— Supportive and encouraging trainers
  • ๐Ÿ—“๏ธ Convenient daily planner
  • ๐ŸŒŸ Variety of workout types
  • ๐Ÿ‘ Motivating and inspiring
  • ๐Ÿƒโ€โ™€๏ธ Great running programs
  • ๐Ÿ‹๏ธโ€โ™€๏ธ Strength training options
  • ๐Ÿง˜โ€โ™€๏ธ Wellness features

Room to Improve

  • ๐Ÿ” Difficult to navigate
  • ๐Ÿ”‡ Lack of audio controls
  • ๐Ÿ”’ Privacy concerns with location tracking
  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ› Glitches and bugs
  • ๐Ÿ•ฐ๏ธ Workouts not timed well
  • ๐ŸŽฅ Poor video quality
  • ๐Ÿค” Lack of personalization
  • ๐Ÿ” Repetitive content
  • ๐Ÿšซ Limited free content
RareBody#2

RareBody by RareBody Pty Ltd

Health & Fitness App for Women
4.8๐Ÿ˜(11 ratings)
FreeAdsIn-App Purchases
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This app offers guided workouts, healthy recipes, and curated fitness apparel. It aims to inspire and empower women on their health and wellness journey with personalized training and lifestyle tips.

What We Love

  • ๐Ÿ’ช Effective workout programs
  • ๐ŸŽ Delicious and plentiful recipes
  • ๐Ÿ›’ Convenient shopping cart feature
  • ๐Ÿ“ˆ Visible results and progress
  • โœจ Aesthetically pleasing design
  • ๐Ÿ’– High user motivation
  • โœ… Easy to follow instructions
  • ๐Ÿ  Suitable for home workouts
  • ๐Ÿ’ฏ Life-changing experience
  • ๐Ÿ‘ Sustainable and realistic routines
  • ๐Ÿ’ก Thoughtfully designed workouts
  • ๐Ÿ’ฏ Worth the investment
  • ๐ŸŒŸ Supportive community
  • ๐Ÿ’ช Builds confidence and strength
  • โœ… Great for beginners
  • ๐Ÿš€ Improves consistency
  • โœ… All-in-one fitness solution

Room to Improve

  • ๐Ÿ’ฐ High subscription cost
  • โŒ No free trial or version
  • ๐Ÿคท Unfinished app feel
  • ๐Ÿ“‰ Limited customization
  • ๐Ÿ› App glitches and crashes
  • ๐Ÿšซ Lack of flexibility in exercise swaps
  • ๐Ÿค” Misleading meal photos
  • โš ๏ธ Inaccurate macro tracking without specific brands
  • ๐Ÿชฒ Videos not loading
  • ๐Ÿค” Basic information provided
  • ๐Ÿ’ธ Not good value for money
  • โŒ No workout tracker/calendar
  • โŒ No weight tracker
  • โŒ Minimal workouts
  • โŒ No progressive overload info
  • โŒ Recipes not aimed at specific diets
  • ๐Ÿค” Limited upper body workouts
75 Soft Challengeโ„ข Official#3

75 Soft Challengeโ„ข Official by Big TLK LLC

75 day custom fitness tracker
4.4๐Ÿ˜Š(49 ratings)
FreeIn-App Purchases
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This app guides users through a customizable health challenge focused on building positive habits like movement, nutritious eating, and hydration. It offers a flexible approach to fitness, encouraging users to feel good about their progress without strict rules.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Customizable challenge
  • ๐Ÿ’ก Helpful for building healthy habits
  • ๐Ÿ‘ Friendly and encouraging
  • ๐Ÿ‘ Clean and simple design
  • ๐Ÿ‘ Useful functionality and reminders

Room to Improve

  • ๐Ÿ› App crashes when trying to upload data
  • ๐Ÿ” Lacks ability to upload progress photos

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4
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StrongHer - Workout For Women
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This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

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75 Day Challenge: Soft Edition
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This app guides users through a 75-day program to build healthy habits and develop resilience. It focuses on consistency and sustainable change for both physical and mental wellness, offering a balanced approach to self-improvement.

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MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
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Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

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STRONG Pilates
STRONG Pilates
STRONG Pilates
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