Best apps like TrainIQ Timer

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated October 2026

Whether you want more options like TrainIQ Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to TrainIQ Timer

RX-Timer - WOD Timer#1

RX-Timer - WOD Timer by Daniel Thrnaholm

WOD, AMRAP, EMOM, RFT, Chipper
5.0(1 ratings)
Free
RX-Timer - WOD Timer screenshot 1
RX-Timer - WOD Timer screenshot 2
RX-Timer - WOD Timer screenshot 3
RX-Timer - WOD Timer screenshot 4
RX-Timer - WOD Timer screenshot 5
RX-Timer - WOD Timer screenshot 6

This app provides a versatile workout timer designed for functional fitness. It supports various training formats like AMRAP, EMOM, and Tabata with customizable durations and clear visual cues. The app offers offline functionality, a high-contrast display, and the ability to stream to external screens.

Kina PT#2

Kina PT by Sunpreet Singh

AI Physical Therapy Assistant
5.0(14 ratings)
FreeIn-App Purchases
Kina PT screenshot 1
Kina PT screenshot 2
Kina PT screenshot 3
Kina PT screenshot 4
Kina PT screenshot 5
Kina PT screenshot 6

This AI-powered assistant provides personalized physical therapy routines for at-home recovery and mobility. It guides users through exercises with voice instructions and answers questions about their recovery journey.

Power+UP!#3

Power+UP! by 2237571 ONTARIO LTD

Offline Strength Training App
0.0(0 ratings)
FreeIn-App Purchases
Power+UP! screenshot 1
Power+UP! screenshot 2
Power+UP! screenshot 3
Power+UP! screenshot 4
Power+UP! screenshot 5
Power+UP! screenshot 6

This strength training app focuses on progressive overload to help you exceed or maintain your lifting goals. It dynamically adjusts sets, reps, and weights with real-time coaching for efficient workouts. Choose from pre-made plans or build your own with a comprehensive exercise library.

More apps like TrainIQ Timer

4
Muscle & Motion: Kyphosis
Muscle & Motion: Kyphosis
Muscle & Motion: Kyphosis
Fix Your Rounded Back
Free

This app offers an 8-week program designed to treat and prevent rounded back and kyphosis. It provides daily, expertly curated exercises with full explanations to improve posture and establish postural control. Suitable for children, youth, and adults seeking professional and effective posture correction.

8-week corrective programDaily exercises with explanationsPosture improvement
💪 Health & Fitness
(2)
free with in-app purchases
5
Stretch Mode: Stretching
Stretch Mode: Stretching
Stretch Mode: Stretching
Flexibility, Stretch, Pliates
Free

This app offers guided stretching and mobility programs designed by physical therapists. It features daily video classes, on-demand sessions for specific body parts and goals, and personalized assessments to improve flexibility, reduce pain, and enhance performance.

Doctor-designed stretching methodsDaily 10-20 minute video classes1500+ on-demand sessions
💪 Health & Fitness
(294)
free with in-app purchases
6
Theory of Motion
Theory of Motion
Theory of Motion
For the athlete in everyone
Free

This app offers a comprehensive training system for building functional strength, mobility, and athleticism. It provides structured monthly programs with integrated strength, mobility, and athletic development, adaptable for gym or home workouts. Features include video demos, progress tracking, and community support.

Integrated strength, mobility, and athleticismStructured 4-week training phasesGym and home workout options
💪 Health & Fitness
(31)
free
7
Exercise Now for EPL
Exercise Now for EPL
Exercise Now for EPL
by Body Motion Apps, Inc.
Free

Access your personalized home exercise and rehabilitation programs with clear video instructions and detailed guidance. Track your progress, report feedback, and receive reminders to stay accountable for your recovery. Your therapist can monitor your progress through the connected platform.

HD exercise videosDetailed instructionsSets, reps, and resistance tracking
💪 Health & Fitness
(186)
free
8
MADabolic 2.0
MADabolic 2.0
MADabolic 2.0
by Geisler Young
Free

Easily sign up for fitness classes and explore membership options. Schedule your workouts at studios, register for sessions, and browse membership choices conveniently. Optimize your time with ultimate mobile convenience.

Class sign-upMembership browsingWorkout scheduling
💪 Health & Fitness
(2.6K)
free
9
Dynamic Runner
Dynamic Runner
Dynamic Runner
Daily Stretching & Mobility
Free

Enhance your running performance and prevent injuries with daily stretching, mobility, and strength training programs. Access a vast library of video routines designed to improve flexibility, speed, endurance, and recovery, all available across your devices.

Daily stretching and mobility routinesStrength training programsInjury prevention and rehab modules
💪 Health & Fitness
(361)
subscription
10
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
💪 Health & Fitness
(2.1K)
free