About
This app facilitates communication and progress tracking between coaches and athletes. Athletes can log workouts, meals, and supplements offline, while coaches can manage rosters, provide feedback, and create plans. It supports multiple languages and units of measurement.
What's New in Trainkeep
1.21.0
October 28, 2026
• Steps card on Today for every athlete, with or without a target • Type in steps for any of the last seven days • Apple Health counts take over while connected; connect from the card or Settings • Workout logger: a + between exercises to insert one right there • Weight buttons move by exactly their step and land on a real plate • A finished exercise moves up with the others • "Same as set N" copies an earlier set in one tap
MoreSubscriptions & In-App Purchases
Solo — monthly
Room for 200 athletes and 30 athlete logins
Developer apps
FAQ
Does Trainkeep have ads?
Yes, Trainkeep contains advertisements. This is common for free health and fitness applications that offer extensive features.
What subscription plans does Trainkeep offer?
Trainkeep offers 'Solo' and 'Pro' subscription plans, available monthly or annually. The Pro plan likely offers more features or capacity for athletes compared to the Solo plan.
How much do Trainkeep subscriptions cost?
The Solo plan is $23.99/month or $239.99/year. The Pro plan is $37.99/month or $379.99/year. These prices are subject to change by the developer.
Can I use Trainkeep without an internet connection?
Yes, Trainkeep works offline. All sets are saved locally on your phone first, and your training plan, meal plan, and supplements are accessible even without a signal.
What languages does Trainkeep support?
Trainkeep is available in six languages: English, Polish, Spanish, German, French, and Italian. It also supports kilograms or pounds for measurements.
How is my data protected in Trainkeep?
While the app description doesn't detail specific security measures, it does mention a privacy policy available at trainkeep.com/privacy. Users should review this policy for detailed information on data handling.
How often is Trainkeep updated?
The latest version is 1.19.0, last updated on October 21, 2026. This indicates a relatively frequent update cycle, suggesting ongoing development and support.
What is the age rating for Trainkeep?
Trainkeep has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, though its primary audience is adults involved in fitness.
