Comparison

Not Athletes Coach vs Trainkeep

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Not Athletes Coach

Features
Read full description

The companion app for coaches who train clients on Not Athletes Train. Assign programs, build and manage workout templates and plans, review client logs and progress, set nutrition templates, and stay in touch with clients through in-app messaging and calls. Built for clarity and focusβ€”no social feeds, no gamification. This app does not sell subscriptions. Your clients subscribe in the Not Athletes Train app; you use this app to deliver coaching. Key Features Client roster and assignments – See who you coach and open their training context quickly. Programs & routines – Create and organize templates and plans for assigned clients. Workout & nutrition visibility – Review what clients log and how they are progressing. Coach–client communication – Messaging and calls with assigned clients (where enabled). Privacy Policy: https://www.notathletes.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Trainkeep

Features
Read full description

Trainkeep is where a coach and their athletes work together. The coach writes the plan; the athlete trains it, logs it and sends it back β€” and both of you see the same thing. FOR ATHLETES Train from the plan your coach wrote Today's session is on the home screen. Log it set by set β€” weight and reps, one thumb, between sets. Add sets, drop the ones you skipped, swap an exercise, or start a free session your coach never planned. The plan is a suggestion; your log is what actually happened. Works with no signal Every set is saved on your phone first. Train in a basement gym or on a plane β€” your session goes out on its own when you are back online. Your training plan and meal plan open offline too. Eat from the plan Your coach's meal plan β€” meals, options, portions and macros β€” in the same app you train with. Stay in touch with your coach Send check-ins with your weight, measurements and progress photos. Film a set for a form check and read what your coach says back. Sign documents, answer questionnaires and message your coach. See your progress Every exercise's history and your best sets. FOR COACHES Your roster, with what needs you on top Check-ins to read, form checks, messages and skipped sessions β€” pinned above everyone else. Every athlete, in full Their training plan, meal plan, body stats and check-ins. Consistency shows every session against the plan; Strength shows how each lift has moved and what is improving. Coach from anywhere Answer form checks and messages, hand out workouts and meal plans from your library, invite new athletes and adjust a plan between sessions. IN SIX LANGUAGES English, Polski, EspaΓ±ol, Deutsch, FranΓ§ais and Italiano β€” kilograms or pounds. Athletes join through their coach's invite. Coaches can create an account in the app. SUBSCRIPTIONS Solo and Pro are optional auto-renewable subscriptions that give a coach room for more athletes. Payment is charged to your Apple account, and a subscription renews automatically until you cancel it in your Apple account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainkeep.com/privacy

Screenshots

Not Athletes Coach4 screens
Trainkeep4 screens

Verdict

The call

The clearest difference is in-app purchases: Not Athletes Coach at none against Trainkeep's 4. Trainkeep's advantage is update cadence (daily vs every 11 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Trainkeep sells 4 in-app purchases, starting at $23.99 per month. Not Athletes Coach asks for nothing beyond the download.

UpkeepUpdate frequency

Not Athletes Coach ships an update every 11 days, Trainkeep daily. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

Scorecard2 real differences Β· 4 level
Not Athletes Coach versus Trainkeep: the parameters behind the verdict, then further details
ParameterNot Athletes CoachTrainkeep
PriceFreeFree
Update frequencyEvery 11 daysDaily β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPod β€” betteriPhone
Requires iOS15.0 β€” better16.4
Further details β€” not scored
Size174 MB58 MB
Age rating17+4+
DeveloperNOT ATHLETES LTDTrainkeep LLC

In-app purchases

None

Not Athletes Coach

No in-app purchases

4 purchases

Trainkeep

Subscriptions4
  • Solo β€” monthly$23.991 Month
  • Pro β€” monthly$37.991 Month
  • Solo β€” annual$239.991 Year
Show 1 more
  • Pro β€” annual$379.991 Year

Questions

Is Not Athletes Coach free?
Not Athletes Coach is free to download, with no in-app purchases.
Is Trainkeep free?
Trainkeep is free to download, with in-app purchases available.
Do Not Athletes Coach or Trainkeep have ads?
Neither Not Athletes Coach nor Trainkeep shows ads.
Which is updated more often, Not Athletes Coach or Trainkeep?
Not Athletes Coach ships an update every 11 days, and Trainkeep daily. Most recently, Not Athletes Coach was updated on October 14, 2026 and Trainkeep on October 8, 2026.

Other comparisons