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TrainYourWay

TrainYourWay

Trainer: Anytime, Anywhere

4 ratings
5 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

Released
September 27, 2024
Updated
November 9, 2026

Features

Developer

TrainYourWay
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TrainYourWay screenshot #1 for iPhone
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iphone
watch
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About

This AI personal trainer offers science-based guidance on strength, cardio, mobility, and nutrition 24/7. Get dynamic workout programs, exercise form Q&A, and personalized session ideas for home or gym. Understand the fundamentals of nutrition and make smart fueling choices.

✓AI personal trainer
✓Science-based guidance
✓Dynamic workout programs
✓Exercise form Q&A
✓Nutrition fundamentals
✓Goal-aligned session ideas
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What's New in TrainYourWay

4.1.7

November 9, 2026

Swipe to swap. Squat rack busy? Swipe right on an exercise to see 2–3 alternatives that work the same muscles with different equipment, each with a starting weight. Keep swiping for the full exercise list. Your logged sets stay yours. Already did a set or two? The swap is added after the exercise, so your work stays on record. Pick “remaining sets” or “all sets”, or keep the original. Smoother workouts. Swiping up and down between exercises is more reliable, and a swipe no longer logs a set or opens the rep picker by accident. Plus bug fixes and performance improvements.

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User reviews

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I am in love with this app. It has many features that allow me to reach my physical goals. I have used this app for 3 months now, and I have noticed results — as have my family and even friends who see me daily! For those who are shy or have no clue what direction to head in, please, please lean on Jan for that guidance!
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Rrobertanthonyg

Loving

LOVING IT!
DOdev OP

Best AI trainer

Jan has been the best AI assistant I have ever experienced. (Better than using ChatGPT on my own). She has been helpful in keeping me accountable and helping me towards my fitness goal!
AAn0nym0uze

Powerful app

Been working out for years and not getting enough results. Finally this app helped me get my break through! 10/10 recommend!
CChrisxasdf

Love it!

Amazing app when working with my trainer and even more helpful when trainer is not around.
DOdev OP

FAQ

What kind of guidance does TrainYourWay offer?

TrainYourWay offers science-based guidance on strength training, cardio, mobility, and nutrition. It provides dynamically progressive programs, exercise form Q&A, and nutrition fundamentals to help users achieve their fitness goals.

Is TrainYourWay suitable for all fitness levels?

Yes, TrainYourWay is designed for beginners seeking direction, experienced lifters wanting clarity, muscle builders needing science-based programming, and coaches looking for a quick second opinion. It includes simple progressions and regressions for any level.

Can I get help with exercise form and technique using TrainYourWay?

Absolutely. TrainYourWay provides instant Q&A on exercise form, technique cues, and helps fix common mistakes. You can learn the 'why' behind each recommendation in plain English.

Does TrainYourWay provide nutrition advice?

Yes, TrainYourWay covers nutrition fundamentals and smarter fueling strategies. It aims to help users understand the basics of nutrition to complement their training.

What devices does TrainYourWay support?

TrainYourWay is available on watch and iPhone devices, allowing users to train anytime and anywhere.

How often is TrainYourWay updated?

The latest version is 4.1.7, and the app was last updated on November 9, 2026. This indicates a consistent update schedule from the developer.

Is TrainYourWay free to use?

TrainYourWay is currently available for free. There are no in-app purchases or subscription fees mentioned.

Does TrainYourWay have ads?

No, TrainYourWay does not have advertisements. Users can expect an ad-free experience while utilizing the AI personal trainer.