KronixAI

KronixAI

AI-Powered Health & Fitness

4 ratings
2 reviews
Free

Details

Released
July 16, 2026
Updated
October 29, 2026
KronixAI video #1 for iPhone
KronixAI screenshot #2 for iPhone
KronixAI screenshot #3 for iPhone
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KronixAI screenshot #5 for iPhone
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About

This AI-powered health companion integrates sleep, fitness, nutrition, and lifestyle data to provide personalized insights and recommendations. It analyzes your history and learns your patterns to offer actionable advice for a longer, stronger life.

✓AI-powered health and fitness tracking
✓Integrates sleep, fitness, nutrition, and lifestyle data
✓Personalized insights based on biological aging science
✓Cross-pillar intelligence for interconnected health factors
✓Conversational interface for logging and questions
✓Daily readiness and trajectory scores
✓Visual dashboards and trend analysis
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What's New in KronixAI

1.2

October 29, 2026

Added in video analysis capabilities. Used to help aid with anything related to health and fitness but aren't kept afterwards. Feel free to record any short clip of themselves moving (e.g. a few squats, a sport, etc.) and attach it in chat with the demo account.

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User reviews

changed my life

This app has made it so much easier to understand my health data from Oura. I love how simple it is to dive into my daily metrics and actually understand what they mean instead of just looking at a bunch of numbers.

Being able to track my calories and food alongside my health data is also a huge plus, and the daily insights help me see how everything connects. It’s become a really useful part of my daily routine, and I’d definitely recommend it to anyone looking to better understand and improve their health.
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Love the all-in-one nature and AI integration!

Finally, one place for all my health info. It’s all in one place now and AI can give customized suggestions!

FAQ

What makes KronixAI different from other health apps?

KronixAI uniquely integrates multiple health pillars like sleep, fitness, and nutrition, using AI to understand their interdependencies. It frames insights through the lens of biological aging and learns your personal patterns over time, offering a deeply personalized experience.

What kind of data does KronixAI track?

KronixAI tracks sleep stages, HRV, resting heart rate, per-set strength data, workout performance, meal macros and timing, injury status, body composition, and various lifestyle factors like stress and alcohol intake.

How does KronixAI use AI?

The AI in KronixAI reasons across all your tracked data to explain how different factors influence each other, such as sleep affecting gym performance or nutrition impacting injury recovery. It also logs data, edits entries, and builds personalized plans.

Can I ask KronixAI questions about my health?

Yes, KronixAI is conversational by default. You can log data, ask questions about your health trends, and receive recommendations in plain language.

Does KronixAI provide daily health scores?

Yes, you will wake up to a readiness score for the day and a long-term trajectory score. It also provides the single highest-impact action to take each morning, generated from your data.

Is KronixAI available on multiple devices?

Based on the provided data, KronixAI is supported on iPhone and iPod.

How often is KronixAI updated?

The latest version, 1.2, was released on October 29, 2026, indicating recent development activity. The app was initially released on July 16, 2026.

What is the age rating for KronixAI?

KronixAI has an age rating of 17+, suggesting it contains content or features suitable for mature users.