
About
This app helps you build consistent health habits and supplement routines tailored to your busy life. It uses AI to personalize your plan, translates lab results, and integrates with your existing health data.
What's New in Mos Health
1.0.29
October 28, 2026
Bug fixes and improvements.
User reviews
FAQ
What is Mos Health?
Mos Health is an AI-powered health partner designed to help you build consistent health habits and supplement routines. It offers personalized plans, translates lab results, and integrates with Apple Health to fit your real-life schedule.
Does Mos Health have ads?
Yes, Mos Health contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
How does Mos Health personalize my plan?
Your AI Health Partner analyzes your goals, progress, and patterns, and adjusts your protocol accordingly. It also integrates with Apple Health data for sleep, activity, and recovery signals to further personalize your plan.
Can Mos Health translate my blood test results?
Yes, you can upload your lab results to Mos Health for a clear explanation. It reads your markers against optimal ranges from longevity and sports medicine, not just population averages, to highlight what's strong and what needs attention.
What kind of supplements does Mos Health offer?
Mos Health offers physician-formulated supplements matched to your protocol, including morning essentials, long-term resilience, deep rest, and on-demand support for focus, calm, energy, and immunity. These ship monthly as part of your subscription.
What devices does Mos Health support?
Mos Health is available on iPhone, iPad, and iPod. It is designed to work seamlessly across these Apple devices.
Is Mos Health suitable for all ages?
Mos Health has an age rating of 12+. It is designed for individuals who are looking to improve their health and wellness routines.
How often is Mos Health updated?
The latest version of Mos Health is 1.0.29, and it was last updated on October 28, 2026. Updates typically occur to improve features and performance.






