Alloop AI
AI performance companion
About
This app synthesizes your body signals like sleep and training load into actionable insights. It helps you understand your daily readiness, maintain behavior protocols, and receive AI-guided suggestions to improve performance and long-term health.
What's New in Alloop AI
1.0.2
August 18, 2026
Improved health sync and Home sync status; nutrition liquid units and recent meals loading; community/messaging and stability fixes.
FAQ
What is Alloop AI?
Alloop AI is a performance companion app that helps you understand your body signals, like sleep and training load, to make informed decisions about your health and fitness. It organizes your data and provides AI-driven guidance for actionable next steps.
Is Alloop AI a medical device?
No, Alloop AI is not a medical device. It is designed for general wellness and performance support only and does not provide diagnosis, treatment, or emergency advice. Always consult a qualified healthcare professional for medical concerns.
What kind of data does Alloop AI use?
Alloop AI integrates data from sleep, recovery, training load, daily routines, and long-term goals. It also allows you to review device data and uploaded records as evidence for your performance.
How does Alloop AI provide guidance?
Alloop AI provides source-grounded AI guidance that explains the reasoning behind suggested next steps. This helps you make decisions with more confidence based on your personal data and routines.
Does Alloop AI have ads?
No, Alloop AI does not contain advertisements. It is a completely ad-free experience for users.
What devices does Alloop AI support?
Alloop AI is currently supported on iPhone and iPod devices. The app is rated for ages 4 and up.
How often is Alloop AI updated?
The latest version of Alloop AI is 1.0.1, which was last updated on August 10, 2026. Updates are released to improve functionality and user experience.
Can I connect with other users on Alloop AI?
Yes, Alloop AI allows you to turn actions into posts, challenges, groups, and check-ins with a supportive community. This feature is designed to help users with execution and accountability.