Preffect: Wellness Companion

Preffect: Wellness Companion

Food, Sleep, Exercise, & More

106 ratings
26 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 10, 2025
  • September 5, 2026

Features

Preffect: Wellness Companion screenshot #1 for iPhone
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About

This app provides daily personalized guidance for better health by focusing on one meaningful aspect of your wellness each day. It integrates your sleep, activity, and habits to offer insights and suggestions, helping you build lasting healthy routines without overwhelming tracking.

Daily personalized wellness focus
Integrated view of sleep, nutrition, activity, and emotional wellbeing
Pattern recognition for smarter insights
Effortless logging options (photo, voice, wearables)
Syncs with Apple Health
Adaptive to user's current health goals
Show original description
+1

What's New in Preffect

2.14.4

September 5, 2026

• Performance improvements

Subscription plans

Spark

Jumpstart your health with easy voice & camera logging.

$4.991 Month
How to cancel Preffect subscription ⁉️

User reviews

Goals, Habits, Daily Focus and Insights are working great together

I wanted to work towards a better cardiovascular health and Preffect has the right foundation features which allows me express precise goals and track habits and log my nutrition, the insights a d daily focus are highly personalised which makes me understand my day to day health better

Response from developer

Thanks so much for this amazing review! We’re delighted that the different logging options and "Picture of Health" are helping you stay aware and balanced. We’ve got more exciting updates on the way, and we’re grateful to have you with us! 💜

Health tracking

I am tracking my calories and workouts everyday, works good and I am seeing insights based on my data

Response from developer

Thank you, this is exactly what we hoped for! The insights are the whole point, turning your data into something that actually means something. Glad it's clicking for you.

Health

Insights are accurate to my data

There is a bug

I’m not sure what the bug is but chat gpt said it means “Expected to decode string but found number instead.” It’s an internal bug that developers need to fix. Good app though just fix the bug pls!

Love this

Just starting to use this but already seeing great insights. Really like how tailored it is.

FAQ

What does Preffect: Wellness Companion do?

Preffect provides daily personalized guidance for improving your health. Instead of extensive logging, it offers one meaningful focus each day based on your sleep, activity, and habits. It helps you understand how different aspects of your wellness connect and guides you towards building lasting healthy routines.

What are the key features of this wellness app?

Key features include a comprehensive view of your health across sleep, nutrition, physical activity, and emotional wellbeing. It offers daily personalized guidance, smarter insights into your patterns, effortless logging options, and syncs with Apple Health. The app adapts to your current health goals, focusing on what matters most to you.

How much does Preffect: Wellness Companion cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing for in-app purchases is not detailed in the description but is the primary monetization method.

What devices is Preffect compatible with?

The app syncs with Apple Health, indicating compatibility with iOS devices that support Apple Health. It also mentions integration with wearables, suggesting broader compatibility with devices that can sync data to Apple Health.

What are common use cases for Preffect?

Common use cases include improving sleep quality, increasing physical activity, adopting mindful eating habits, and enhancing emotional wellbeing. The app is designed to help users build lasting healthy habits by providing focused daily guidance and insights into their personal wellness patterns.