Cico: Know Your Burn

Cico: Know Your Burn

Calorie Deficit Tracker

41 ratings
28 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 17, 2026
  • June 30, 2026

Features

Cico: Know Your Burn screenshot #1 for iPhone
Cico: Know Your Burn screenshot #2 for iPhone
Cico: Know Your Burn screenshot #3 for iPhone
Cico: Know Your Burn screenshot #4 for iPhone
Cico: Know Your Burn screenshot #5 for iPhone
Cico: Know Your Burn screenshot #6 for iPhone
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About

This app helps you understand your body's daily energy expenditure to manage weight loss. It offers simple food tracking and visualizes your calorie deficit, promoting a sustainable approach to health.

Daily energy expenditure calculation
Simple food logging
Calorie deficit visualization
Sustainable weight loss method
Personalized goal setting
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What's New in Cico

1.0.21

June 30, 2026

Bug fixes and performance improvements.

Subscription plans

Yearly Standard

This is our standard yearly subscription.

$29.991 Year
7 Days trial
How to cancel Cico subscription ⁉️

User reviews

Love it!

So easy to use.

Love

I am loving this app

Simple and it works

Tried a bunch of these. CICO is the only one I kept using. Does exactly what it says, doesn’t get in your way. Logging takes seconds. If you want simple and effective, this is it.

Easy and effective

Loving this app, I had no idea how much I was actually consuming until I started logging here. I’m making some progress with my health goals - great tool.

So easy to use

Calorie counting is a breeze with this. No more spreadsheets or that nonsense! Makes the workout schedule easier too.

FAQ

What is Cico's primary function?

Cico is a calorie deficit tracker that calculates your total daily energy expenditure, helping you understand how many calories your body uses throughout the day.

How does Cico help with weight loss?

It visualizes the gap between calories consumed and calories burned, making the math behind weight loss clear and manageable for users.

Is Cico free to use?

While the app is free to download, full access to Cico requires a monthly or yearly subscription. A 7-day free trial is available for the yearly plan.

What are the subscription costs for Cico?

The subscription plans are $9.99 per month for the Monthly Standard plan and $29.99 per year for the Yearly Standard plan.

Does Cico offer medical advice?

No, Cico explicitly states that it does not offer medical advice and recommends consulting a professional before starting any new calorie plan.

What devices does Cico support?

Cico is available on Apple Watch and iPhone, offering compatibility for users on the go.

How often is Cico updated?

The latest version of Cico is 1.0.20, and it was last updated on June 22, 2026, indicating regular maintenance and updates.

What is the age rating for Cico?

Cico has an age rating of 4+, making it suitable for a wide range of users.