Best Healthy Lifestyle Companion Apps

250+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated September 2026

Whether you're new to healthy lifestyle companion or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Healthy Lifestyle Companion Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Healthy Lifestyle CompanionHealthy Lifestyle CompanionFree5.0★ (3)NoNoAug 2026
2OmadaOmadaFree4.7★ (95K)NoNoSep 2026
3Transform | Healthy LifestyleTransform | Healthy LifestyleFree1.7★ (41)NoNoJul 2026
4Preffect: Wellness CompanionPreffect: Wellness CompanionFree4.8★ (106)NoYesSep 2026
5MyTLC Health CompanionMyTLC Health CompanionFreeNoNoMay 2026
6Healthy: Habit & Health CoachHealthy: Habit & Health CoachFree4.8★ (48)NoNoMay 2026
7GSD Healthy Life StyleGSD Healthy Life StyleFreeNoNoMay 2026
8Healthy Food ClinicHealthy Food ClinicFreeNoNoMay 2026

Top Picks for Healthy Lifestyle Companion

Omada#2

Omada by Omada Health, inc.

Healthy habits, for life.
Strong Contender
💪 Health & Fitness
4.7😐(95K ratings)
Free
Omada screenshot 1
Omada screenshot 2
Omada screenshot 3
Omada screenshot 4
Omada screenshot 5
Omada screenshot 6

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

What We Love

  • 👍 Helpful coach and knowledgeable
  • 🚀 Seamless integration with other apps
  • 💡 Comprehensive program for lifestyle changes
  • 👍 Gradual approach to weight loss
  • 👍 Supportive community and group

Room to Improve

  • 🐛 Buggy app with limited functionality
  • 🔍 Impersonal and generic program
  • 🔍 Lack of tailored feedback and support
  • 🔍 Ineffective meal tracking and data entry
  • 🔍 Discouraging for those with specific health conditions
Transform | Healthy Lifestyle#3

Transform | Healthy Lifestyle by Blue Mesa Health Inc.

Discover your healthy self
Worth Considering
💪 Health & Fitness
1.7😞(41 ratings)
Free
Transform | Healthy Lifestyle screenshot 1
Transform | Healthy Lifestyle screenshot 2
Transform | Healthy Lifestyle screenshot 3
Transform | Healthy Lifestyle screenshot 4
Transform | Healthy Lifestyle screenshot 5

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

What We Love

  • 👨‍⚕️ Supportive coaching staff and monthly check-ins
  • 🔗 Fitbit integration for automatic health tracking
  • 📚 Helpful curriculum and goal-setting features
  • 🎁 Free Fitbit watch incentive for participation
  • 💬 Community group chat functionality
  • 📸 Meal photo tracking capability

Room to Improve

  • 🐛 Constant app crashes and freezes
  • 🚫 Login failures and authentication issues
  • ⚪ Blank white/mountain/rock image screens after login
  • 🔄 Unreliable Fitbit syncing
  • ⏱️ Extremely slow load times
  • 🔁 Requires frequent app reinstallation
  • 📵 Chat and messaging functionality broken
  • 💾 Data loss and progress not saving
  • 🆘 Unresponsive customer support
  • 🎯 Activity tracking not registering correctly
  • 🍽️ Food logging fails to upload
  • 📱 Poor UI/UX design and navigation
  • 🔐 Requires constant re-login
  • 🔊 No notifications for new messages

More Healthy Lifestyle Companion apps to explore

FAQ about Healthy Lifestyle Companion

What are the best healthy lifestyle companion apps for iPhone?
Healthy Lifestyle Companion tops our healthy lifestyle companion apps ranking as of September 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top healthy lifestyle companion apps we rank are free to download, including Healthy Lifestyle Companion and Omada.
Healthy Lifestyle Companion has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ healthy lifestyle companion apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Healthy Lifestyle Companion app is designed to help users manage their personalized Metabolic Balance program. It provides daily guidance on meals, tracks progress, and facilitates communication with a certified coach.
Yes, the app requires users to have an existing Metabolic Balance plan from a certified coach to utilize its features fully. It is designed to complement and enhance the program.