Best apps like Tranqui Sleep

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated September 2026

Tranqui Sleep is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Tranqui Sleep

Tranqui#1

Tranqui by PixelForge Studio LLC

Balance & Wellness Tracker
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This app helps you find balance and center your energy rather than pushing for extreme optimization. It tracks your energy levels, offers guided breathing exercises, and sets gentle daily intentions. Designed with self-compassion in mind, it prioritizes your well-being over performance metrics.

airCoda#2

airCoda by AIRCODA LLC

Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
airCoda screenshot 1

Monitor your indoor air quality with a connected sensor. View real-time levels, track exposure hotspots throughout the day, and review your air quality history.

Night Routine: Wind Down#3

Night Routine: Wind Down by Nicholas Szarmack

Build a Calmer Bedtime
Worth Considering
💪 Health & Fitness
4.6(5 ratings)
FreeIn-App Purchases
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Build a peaceful evening routine with a simple, customizable checklist. Track your consistency without pressure and wind down gently for better sleep. All your data stays private on your device.

More apps like Tranqui Sleep

4
Rebreeth
Rebreeth
Rebreeth
Mental Fitness & Breathwork
Free
💪 Health & Fitness
(0)
5
Gym Rookie: GLP-1 Strength
Gym Rookie: GLP-1 Strength
Gym Rookie: GLP-1 Strength
Lose Weight, Keep Your Muscle
Free
$3.99 | 100% OFF

This AI-powered workout planner helps build strength and preserve muscle during weight loss, especially for those on GLP-1 medications. It offers adaptive workouts, protein guidance, and energy-based adjustments to support real-world progress and prevent overtraining.

AI-powered strength training plansGLP Mode for weight loss supportMuscle-preservation system
💪 Health & Fitness
(2)
freemium
6
The Ring Studio
The Ring Studio
The Ring Studio
by THE RING STUDIO LLC
Free
💪 Health & Fitness
(0)
7
Sleep Optimizer
Sleep Optimizer
Sleep Optimizer
Sleep Restriction Therapy
Free
💪 Health & Fitness
(0)
8
FitTime5
FitTime5
FitTime5
Workplace Flexibility
Free

This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.

Desk-friendly exercisesPre-formatted daily routinesCustomizable reminders
💪 Health & Fitness
(78)
free with in-app purchases
9
Intervene: Quit Gooning
Intervene: Quit Gooning
Intervene: Quit Gooning
Quit Corn, No Nut, Reboot
Free

This app helps you rewire your brain when you feel an urge by guiding you through short, timed exercises. Instead of tracking days, it focuses on the number of times you actively intervene and strengthen new neural pathways.

Guided interventions during urgesShort timed exercisesFocus on rewiring neural pathways
💪 Health & Fitness
(3)
free
10
Interval Timer & Wod Watch
Interval Timer & Wod Watch
Interval Timer & Wod Watch
HIIT, Tabata, Stopwatch Sound
Free
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This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.

Custom running intervalsHIIT timerTabata timers
💪 Health & Fitness
(2)
freemium