This app helps you find balance and center your energy rather than pushing for extreme optimization. It tracks your energy levels, offers guided breathing exercises, and sets gentle daily intentions. Designed with self-compassion in mind, it prioritizes your well-being over performance metrics.
1.1
March 27, 2026
New in 1.1: Breathing exercises accessible from the home screen. Box breathing, 4-7-8, resonant breathing, body scan, grounding, and more. On tough days, Tranqui gently suggests a breathing exercise after you log. Also new: Legal section in Settings with privacy policy and terms of service links, improved data protection, Apple auto-renewal disclosure, and a "Delete All My Data" option for full control over your data.
MoreUnlock XP, levels, daily intentions, weekly challenges
Tranqui's main goal is to help users find balance and center their energy, rather than striving for extreme optimization. It focuses on self-compassion and well-being over performance pressure.
Tranqui uses a simple 0-100 gauge to show your energy level each day. You can log positive and negative actions, and the app will show how these shifts affect your energy balance.
Tranqui offers several guided breathing exercises, including box breathing, 4-7-8 breathing, resonant breathing, body scan, and grounding techniques. These are accessible from the home screen.
No, Tranqui does not contain advertisements. The app is free to use with optional premium features, and it prioritizes a distraction-free user experience.
The premium version of Tranqui unlocks unlimited history and advanced insights. The core features, including energy tracking and breathing exercises, are available in the free version.
Tranqui is built with privacy as a top priority. It does not require an account, does not use cloud storage, and does not track user data. All information stays on the user's device.
Calm Mode in Tranqui allows users to hide all points, levels, and gamification elements with a single tap. This provides a pure mindfulness experience without numbers or performance indicators.
Tranqui has an age rating of 4+, making it suitable for a wide range of users. Its focus on self-compassion and gentle guidance aligns with promoting positive mental well-being.