Triggered!
Mange your emotional triggers!
About
Understand and manage your emotional reactions to everyday situations. This app helps you identify feelings, log triggers, and visualize patterns to develop healthier responses and track your personal growth.
What's New in Triggered!
1.2
July 11, 2025
Subscription plans
Premium yearly
Includes AI reflection and recaps.
Developer apps
FAQ
What is Triggered!?
Triggered! is a personal companion app designed to help you understand and manage your emotional triggers. It provides tools for logging, analyzing, and transforming your reactions to challenging situations.
How does Triggered! help me understand my triggers?
Triggered! guides you through a step-by-step process to log what you're feeling, what triggered it, and your subsequent actions. The app then helps you visualize these patterns over time to identify recurring themes.
What are the AI features in Triggered!?
The premium subscription unlocks AI-assisted journaling to help articulate your thoughts, AI reflections on past triggers for actionable advice, and an AI weekly recap to highlight patterns and suggest coping techniques.
Is Triggered! suitable for beginners in self-awareness?
Yes, Triggered! is built for anyone beginning their self-awareness journey. It helps you interrupt the cycle between a trigger and reaction, gain clarity, and develop healthier habits.
What devices does Triggered! support?
Triggered! is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
How much does Triggered! cost?
Triggered! is free to download and use with basic features. Premium features, including AI superpowers, are available through a subscription with plans starting at $5.99/month or $59.99/year.
Is my data private in Triggered!?
Yes, your privacy is paramount. Your personal logs are kept private and are your own. The AI features are designed to offer insights without judgment.
How often is Triggered! updated?
Triggered! was last updated on July 11, 2025, with version 1.2. This indicates active development and ongoing improvements to the application.
