Best Triggered! alternatives: apps like Triggered!

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Looking for something like Triggered!? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Triggered!

Showup - It counts by ShowUp (KR)

Program. Track. Share.

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Mirror Works: Limiting Beliefs by Justyna Politanska

Ease self-doubt & overthinking

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Rebalance Coach by James Larsen

Lose weight and Reduce Stress

Worth Considering

Worry Rewriter: CBT Anxiety

0.0(0 ratings)

FreeAdsIn-App Purchases

This app offers a holistic approach to weight loss, stress reduction, and energy optimization for busy parents. It provides time-friendly programs focused on nutrition, movement, mindset, and lifestyle, with free and premium features available.

More apps like Triggered!

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CBT Mood & Emotion Tracker

Emotional self-reflectionJungian psychology inspiredIdentify life patterns

This app helps you understand your emotions and reactions through guided journaling inspired by Jungian psychology. It encourages self-reflection to identify patterns and meet the parts of yourself behind your feelings.

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CalmSkin: Urticaria & Hives

Mast Cell & Itch Flare Tracker

Daily symptom logging (hives count, itch, swelling, sleep)Automated weekly UAS7 score calculationTrend analysis of UAS7 score over time

This app helps you track chronic hives and urticaria by logging daily symptoms like itch and count. It automatically calculates your weekly UAS7 score and provides insights into what affects your condition. You can also log medications, attach photos, and export reports for your doctor.

free with in-app purchases

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Selfworth: Self-Esteem & CBT

A fairer self-image, daily

Daily evidence journalingCognitive behavioral therapy methodEvidence-based thought challenging

This app helps you build a fairer self-image by journaling real accomplishments and using them to counter harsh thoughts. It guides you through a daily practice based on cognitive behavioral therapy principles to foster self-compassion and address specific self-esteem patterns.

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Regulate your nervous system

CENTRO: Nervous System

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