Triple Peaks Coach

A SMARTER RESTART AFTER A BREAK Coming back after a few quiet weeks? When you tap Generate, your coach now checks whether your training phases still fit. • If you trained much less than usual, it shows you the numbers and asks whether your goal and goal time still stand • Recommends refreshing your phases before planning the week — skip it anytime and generate anyway • Change the goal time of your main goal and the app now offers to realign your phases with it MORNING BRIEFING, TUNED TO YOUR NIGHT Your briefing now arrives at 7 in the morning instead of 3, and updates itself once your watch syncs or you check in later, with your overnight recovery in mind. • Shorter: the day's focus as a headline, one sentence on why, and a recovery note on the days it matters • The briefing card on Today refreshes itself the moment new data lands • Tap into "why this workout" to see the reasoning behind today's session, loaded the moment you ask YOUR WEEK, YOUR CALL Blocked days now show as blocked on your plan instead of looking like ordinary rest days. • One tap on "I'm available after all" opens the day back up • From there, leave it as rest, plan something for it, or just tell your coach "Friday works now" in the chat • Block an empty day the same way if your week changes again — and a day you trained on anyway un-blocks itself ASK YOUR COACH TO DEEP-DIVE ANY WORKOUT You no longer have to open an activity before your coach can dig into it. • Ask "deep dive into today's bike" right in the chat and get the execution score, time in each zone, and detected intervals • Name the sport or day and it picks the right session, telling you which activity it is looking at • When detailed data genuinely is not there, the coach says so instead of guessing TRIATHLON FINISHES GET THEIR DUE Finish a triathlon and your race-completion card now celebrates the whole event, not just the final leg — with a steadier performance rating behind it. POLISH • Z5 pace now comes only from your actual short reps, not a made-up number from the tail end of long efforts — the plan says so when there aren't enough of them • Coach chat receipts for a cleared health issue now show the current status instead of the old severity