
About
This app guides you through short mindfulness meditations to help quiet your mind and be more present. It offers different modes for daily pauses, sleep, and emergencies, with gentle feedback to help you notice wandering thoughts. Track your progress and share your meditation journey.
What's New in True Meditation
1.0.5
October 6, 2026
- Try Premium free for your first 7 days: no breath or session limits, with Sleep and Challenge modes unlocked. No card, no auto-renewal. (Existing members: 7 days from this update) - Tap the heart on a daily sentence to save it. - A cleaner, easier-to-navigate profile menu.
MoreSubscriptions & In-App Purchases
Monthly Plan
All features unlocked
User reviews
FAQ
Does True Meditation have ads?
True Meditation is ad-free, allowing for an uninterrupted meditation experience. This means you won't encounter any advertisements while using the app.
What are the subscription costs for True Meditation?
True Meditation offers a Monthly Plan for $4.99 and a Yearly Plan for $39.99. These subscriptions unlock full access to all features and remove session limits.
How does True Meditation help with wandering thoughts?
The app uses gentle vibrations when it detects a gap in your breathing rhythm, signaling that your mind may have wandered. This helps you gently return your focus to your breath.
What are the different modes in True Meditation?
True Meditation offers three modes: General for daily pauses, Sleep to help you relax before bed, and Emergency for quick relief during stressful moments. Each mode is designed for specific needs.
Can I track my meditation progress with True Meditation?
Yes, you can track your meditation time, breath counts, and breathing rhythm. The app provides history and levels to motivate your practice and offers emblems at certain milestones.
Is True Meditation suitable for beginners?
Yes, True Meditation is designed for beginners, offering short guided sessions starting with just 3 minutes. It emphasizes breathing and noticing thoughts without forcing your mind to go blank.
What devices is True Meditation available on?
True Meditation is currently supported on iPhone devices. It is designed to be accessible on the iOS platform.
How often is True Meditation updated?
The app was last updated on September 10, 2026, with version 1.0.3. This indicates ongoing development and potential for future improvements and new features.







