TRY Fitness

TRY Fitness

AI Workout Planner & Diet Log

9 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 28, 2026
  • August 1, 2026

Features

TRY Fitness video #1 for iPhone
TRY Fitness video #2 for iPhone
TRY Fitness video #3 for iPhone
TRY Fitness screenshot #4 for iPhone
TRY Fitness screenshot #5 for iPhone
TRY Fitness screenshot #6 for iPhone
TRY Fitness screenshot #7 for iPhone
TRY Fitness screenshot #8 for iPhone
TRY Fitness screenshot #9 for iPhone
TRY Fitness screenshot #10 for iPhone
🖼️Get Icon
Icons↘︎

About

This app intelligently plans your workouts and logs your nutrition. It automatically sets targets based on your training history and recovery, while also estimating nutritional information from simple text descriptions. Track progress with detailed stats and access a library of exercises with video demos.

Smart workout tracking with pre-loaded targets
AI workout generation based on goals and equipment
Paste and convert existing workout programs
AI program builder for multi-week periodization
Plain-English nutrition logging with AI estimates
Actionable stats for strength and fatigue
200+ exercises with video demonstrations
Show original description
+1

What's New in TRY Fitness

1.2.0

August 1, 2026

TRY Fitness is now free to start. Log unlimited workouts, keep your full training history, and train with your friends — free, forever, no card required. Pro unlocks adaptive targets, unlimited AI, the full nutrition suite, and strength trends. Every existing subscriber keeps everything they already pay for. Also in this release: • Community — a redesigned feed with fist bumps, comments, and shared workouts • Habits — flexible daily targets that can track themselves • Custom metrics and bodyweight-load tracking for more accurate volume • Form videos — record your lifts and watch your technique improve over time • Fixes for push notifications, the rest timer, and keyboard behavior throughout

More

Subscription plans

TRY Fitness Pro Monthly

Full access to all TRY Fitness features.

$11.991 Month
14 Days trial
How to cancel TRY Fitness subscription ⁉️

User reviews

HUGE difference maker

Throughout my years of lifting I’ve consistently struggled with progressive overload. I felt I didn’t have the knowledge or experience to do so effectively, but the targets and data that this app provides does just that! I finally am feeling challenged in my workouts and can see the results!

What an App

This app is exactly what I’ve been needing for my workout journey. It tells me the targets I need to hit and love the community feature that’s installed! 10/10 would recommend😎

The Best Fitness App

I’ve been strength training for years and have yet to find an app that checks all the boxes. I’ve used popular apps like RP hypertrophy, but I still found myself desiring more but wanting to pay less. This app is it. One of my favorite features is the AI adapted workouts that generates a workout for me—it allows for novelty and STILL tracks my sets and weights so that I’m still on the progressive overload train. Download this app. Give it a try. It’s all you need.
Show more

Way better than RP Hypertrophy

Me and a bunch of my friends were using the RP Hypertrophy app for the last year or two. It was good, but for $35 a month it didn’t do nearly as much as I wanted it to. TRY Fitness does everything the RP hypertrophy does and has way more features at a third of the price.

It has RIR and RPE tracking. It gives you the targets you need to hit for each exercise to stay on track with your progress. You can build custom progressive overload programs and workout templates in literally seconds. Just tell it what you want, and it will build it in the app. You can assign custom equipment to exercises so that it treats it as a unique exercise for tracking.

So many cool features on this app! Also, having nutrition and fitness in one place is amazing, and logging the nutrition is so much easier than I’m used to. Just once or twice a day, I talk into it and tell it what I ate, and it calculates my macros. I has photo and barcode logging, too.

And last, the adaptive workout feature is amazing. Anytime I want novelty without losing the gains, I use it, and it structures the perfect workout for me.

One thing it does that I’ve never seen any other app do… if you move your exercise to a different place in your workout, it will actually change your targets because it factors in your fatigue. This matters on the backend for tracking whether or not you’re getting stronger, too.

I could go on and on, but this app is amazing.
Show more

Blessed

Glad to be gifted a tool that keeps me accountable in my health.

FAQ

What is TRY Fitness?

TRY Fitness is a subscription-based health and fitness application that offers AI-powered workout planning and diet logging. It aims to provide personalized training targets and simplify nutrition tracking.

How does TRY Fitness personalize workouts?

TRY Fitness uses your actual training history, fatigue, and recovery data to calculate personalized targets for weight, reps, and intensity for every set and session. It adapts based on your performance.

Can I import workouts into TRY Fitness?

Yes, you can paste any workout routine from text, and TRY Fitness will convert it into a fully trackable program, including exercises, sets, reps, and supersets, eliminating manual rebuilding.

How does the nutrition logging work in TRY Fitness?

You can simply type in what you ate, like 'chicken burrito bowl and a sweet tea,' and the AI will instantly estimate calories, protein, carbs, and fat. It also provides a Real Food Score for diet quality.

What are the subscription options for TRY Fitness?

TRY Fitness offers monthly ($11.99/mo) and annual ($95.99/yr) subscription plans. A special Founding Member plan is available for $59.99/yr for the first 500 users. All plans include a 14-day free trial.

Does TRY Fitness have ads?

No, TRY Fitness does not have advertisements. As a subscription service, all features are available to members without interruption from ads.

What devices does TRY Fitness support?

TRY Fitness is currently supported on iPhone and iPod devices, as indicated by the provided data.

How often is TRY Fitness updated?

The latest version of TRY Fitness is 1.0.1, and it was last updated on July 3, 2026. This suggests a recent update and ongoing development.