This app uses AI and neuroscience to help users break free from various addictions. It offers tracking, an AI companion for support, guided daily routines, and a community for anonymous connection. It aims to rebalance motivation and build healthy reward pathways for long-term sobriety.
1.1.14
September 8, 2026
Thanks for using the TryPhase App for sobriety and recovery from addiction. This update includes minor bug fixes and UI/UX improvements.
Access empathic AI and sobriety tracking
Hi there Just to clarify, TryPhase offers a 3 days free trial so you can explore the app before committing. We appreciate your feedback and are always working to improve the experience
TryPhase is a Health & Fitness app designed to help users quit addictions using AI guidance and neuroscience principles. It offers tools for tracking progress, managing cravings, and building healthy habits.
No, TryPhase does not contain advertisements. The app is free to download but requires a subscription to access its core features and tools.
TryPhase offers a monthly subscription for $8.99 and an annual subscription for $59.99. The annual plan includes a 3-day free trial.
TryPhase is designed to support users in quitting a variety of addictive behaviors, including alcohol, smoking, weed, pills, and other substances or compulsive habits.
TryPhase features an AI recovery companion that provides calm, empathetic support during cravings, anytime. It's built to understand recovery and offers a unique chat and voice interaction.
Based on the provided data, TryPhase is supported on iPhone and iPod. It is not specified if it is available on Android devices.
The latest version of TryPhase was released on January 27, 2026, indicating regular updates. The app was initially released on June 12, 2025.
TryPhase has an age rating of 17+, suggesting it is intended for adult users due to the sensitive nature of addiction and recovery topics.
