Hope
This app helps keep me accountable and motivated
Costs $$$
they make you pay before anything and after filling out ALL your info
Amazing app!
It’s already helping me break some bad habits, anyone fighting any type of addiction give this a go!
Free
In-App Purchases
Details
About
This app uses AI and neuroscience to help users break free from various addictions. It offers tracking, an AI companion for support, guided daily routines, and a community for anonymous connection. It aims to rebalance motivation and build healthy reward pathways for long-term sobriety.
✓AI recovery companion
✓Sobriety tracking
✓Guided daily structure
✓Dopamine reset system
✓Anonymous support community
✓Relapse prevention tools
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What's New in TryPhase
1.1.13
January 27, 2026
Thanks for using the TryPhase App for sobriety and recovery from addiction. This update includes minor bug fixes and UI/UX improvements.
Subscription plans
TryPhase Monthly
Access empathic AI and sobriety tracking
$8.991 Month
User reviews
FAQ
What is TryPhase?
TryPhase is a Health & Fitness app designed to help users quit addictions using AI guidance and neuroscience principles. It offers tools for tracking progress, managing cravings, and building healthy habits.
Does TryPhase have ads?
No, TryPhase does not contain advertisements. The app is free to download but requires a subscription to access its core features and tools.
What is the subscription cost for TryPhase?
TryPhase offers a monthly subscription for $8.99 and an annual subscription for $59.99. The annual plan includes a 3-day free trial.
What kind of addictions can TryPhase help with?
TryPhase is designed to support users in quitting a variety of addictive behaviors, including alcohol, smoking, weed, pills, and other substances or compulsive habits.
How does TryPhase use AI in recovery?
TryPhase features an AI recovery companion that provides calm, empathetic support during cravings, anytime. It's built to understand recovery and offers a unique chat and voice interaction.
Is TryPhase available on all devices?
Based on the provided data, TryPhase is supported on iPhone and iPod. It is not specified if it is available on Android devices.
How often is TryPhase updated?
The latest version of TryPhase was released on January 27, 2026, indicating regular updates. The app was initially released on June 12, 2025.
What is the age rating for TryPhase?
TryPhase has an age rating of 17+, suggesting it is intended for adult users due to the sensitive nature of addiction and recovery topics.
