Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.





8+ similar apps compared and reviewed
Whether you want more options like TryPhase or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.





Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.





This app supports your journey to sobriety by offering tools for tracking progress, managing cravings, and reflecting on your journey. It provides daily insights, encouragement, and a supportive chat feature to help you build a healthier life.




This app helps you stay committed to an alcohol-free life by tracking your sobriety milestones, money saved, and daily reflections. It provides tools and support to build healthier routines and achieve lasting change.


This comprehensive digital program offers addiction recovery tools and exercises in a private, accessible format. It provides daily video content, self-reflective activities, and a support meeting manager to aid in achieving and maintaining sobriety.


This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.


Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.


Track your progress in reducing alcohol consumption with a unique pet that evolves as you achieve milestones. Monitor your feelings, temptations, and status with intelligent prompts. Access mindfulness exercises, games, savings tracking, and helpful guides to support your journey.


This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.