Best TryPhase alternatives: apps like TryPhase: Quit Addictions

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated October 2026

Whether you want more options like TryPhase or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to TryPhase

Sobi: Sobriety Tracker#3

Sobi: Sobriety Tracker by Koby Conrad

Quit Drinking, Smoking, & More
Worth Considering
💪 Health & Fitness
4.9(228 ratings)
FreeIn-App Purchases
Sobi: Sobriety Tracker screenshot 1
Sobi: Sobriety Tracker screenshot 2
Sobi: Sobriety Tracker screenshot 3
Sobi: Sobriety Tracker screenshot 4
Sobi: Sobriety Tracker screenshot 5

This app supports your journey to sobriety by offering tools for tracking progress, managing cravings, and reflecting on your journey. It provides daily insights, encouragement, and a supportive chat feature to help you build a healthier life.

More apps like TryPhase

4
Freedom - 365
Freedom - 365
Freedom - 365
Substance Use & PTSD Recovery
Free

This comprehensive digital program offers addiction recovery tools and exercises in a private, accessible format. It provides daily video content, self-reflective activities, and a support meeting manager to aid in achieving and maintaining sobriety.

Comprehensive 28-day recovery program500+ daily video and interactive librarySelf-reflective activities for root causes
💪 Health & Fitness
(10)
free with in-app purchases
5
LiveSober: Sobriety Tracker
LiveSober: Sobriety Tracker
LiveSober: Sobriety Tracker
Track sobriety & stay strong
Free

This app helps you stay committed to an alcohol-free life by tracking your sobriety milestones, money saved, and daily reflections. It provides tools and support to build healthier routines and achieve lasting change.

Sobriety counter for milestonesMoney saved trackerDaily reflection journaling
💪 Health & Fitness
(20)
free with in-app purchases
6
AquaAlert : Hydration Buddy
AquaAlert : Hydration Buddy
AquaAlert : Hydration Buddy
H2O : Drink Water Reminder
Free

This app acts as your personal hydration assistant, sending timely reminders to ensure you drink enough water throughout the day. It helps you set personalized goals, track your progress, and offers tips to maintain optimal water intake for better health and performance.

Customizable drink remindersPersonalized daily hydration goalsEasy water intake logging
💪 Health & Fitness
(0)
free with in-app purchases
7
Calorie Counter: SlothFit
Calorie Counter: SlothFit
Calorie Counter: SlothFit
Food Tracker & Weight Loss
Free

This app helps you manage your weight and eat healthier with smart food logging and personalized calorie goals. It tracks your exercise, breaks down nutrients, and provides habit reminders to support your journey.

AI-powered food loggingPersonalized calorie goalsAutomatic exercise tracking
💪 Health & Fitness
(1)
free with in-app purchases
8
VibPower: Strong Vibration
VibPower: Strong Vibration
VibPower: Strong Vibration
Soft vibration to relax
Free

This app offers a personal vibration therapy companion to promote calmness, relieve stress, and aid in relaxation. It transforms your phone into a wellness tool with carefully crafted vibration patterns for moments of rest, focus, and clarity.

Multiple vibration modesClean, distraction-free interfaceDesigned for wellness and comfort
💪 Health & Fitness
(1)
free
9
DairyFit – Kalori Takip&Diyet
DairyFit – Kalori Takip&Diyet
DairyFit – Kalori Takip&Diyet
Kalori Takip & Türk Yemekleri
Free

This app offers precise calorie tracking and personalized nutrition plans based on your metabolism and goals. It features dynamic workout suggestions and smart hydration reminders to optimize your daily routine and energy levels. Receive analytical progress reports to understand your journey with data-driven insights.

Precise calorie trackingBiometric nutrition plansDynamic exercise algorithm
💪 Health & Fitness
(1)
free with in-app purchases