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Tweek-a-Week: Weight Loss (Free)

Tweek-a-Week: Weight Loss (Free)

by David Reid

1 ratings
22 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 17 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 9, 2011
  • January 5, 2016

Features

Developer

David Reid
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Tweek-a-Week: Weight Loss (Free) screenshot #1 for iPhone
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Tweek-a-Week: Weight Loss (Free) screenshot #3 for iPhone
Tweek-a-Week: Weight Loss (Free) screenshot #4 for iPhone
Tweek-a-Week: Weight Loss (Free) screenshot #5 for iPhone
iphone
ipad
⭐22
Reviews↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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Icons↘︎

About

This program offers nutritionist-generated guidance for a healthier lifestyle and weight loss. It provides weekly 'Tweeks' focusing on nutrition, activity, and lifestyle support, allowing users to progress at their own pace.

✓Nutritionist-generated program
✓Weekly 'Tweeks' for healthy living
✓Focus on nutrition and activity
✓Flexible, personalized progress
✓Upgrade for full program access
✓Bonus chapters in full version
Show original description

What's New in Tweek

1.09

January 5, 2016

This app has been updated by Apple to display the Apple Watch app icon. • Updates to App Framework to capture iOS improvements and include new iOS devices, including everything from iPhone 4S up to iPad Pro • Improve broken links in some of the pages to capture correct content

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User reviews

Most RecentHighest RatedLowest Rated

Awesome app

Just the free app is great because it reminds you of all the basic stuff we all need to be doing on a regular basis to stay healthy but forget because life gets in the way. I recommend the paid app too because it has further great advice and is only 99 cents! Where else can u get valuable information like this so cheap!
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Colorful71Colorful71

I think this app is going to work

I just downloaded this app right now !!!!!
Band rockerBand rocker

Informative & free

A good start for anyone trying to loose weight
Jo DcJo Dc

Very worthwhile

I went through this and decided to get the full version the same day. The App is basic and packed with info. I would recommend to everyone :)
level_headedlevel_headed

Great info

Good ideas in a clean package, app isn't flashy, more like an eBook but content is solid. The nutritionist explains things very well.
goldilocks_davegoldilocks_dave
See 17 more reviews

FAQ

What is Tweek-a-Week?

Tweek-a-Week is a health and fitness app designed to guide users towards a healthier lifestyle and weight loss goals. It offers nutritionist-generated advice in weekly segments called 'Tweeks'.

What does the free version of Tweek-a-Week include?

The free version of Tweek-a-Week provides a detailed exploration of 'Tweek' 1, which covers the Healthy Living Essentials. Users can experience the initial steps of the program before deciding to upgrade.

What kind of content is covered in the full version of Tweek-a-Week?

The full version expands on the free content with 'Tweeks' 2 through 26, covering Nutritional Supplements, Nutrition through Food Choices, Activity and Metabolism, and Lifestyle Support. It also includes monthly check-ins from a nutritionist and bonus chapters.

Can I customize my progress with Tweek-a-Week?

Yes, Tweek-a-Week emphasizes flexibility. Users can choose to follow the weekly pace, progress at their own speed, or skip ahead to 'Tweeks' that interest them most.

What devices is Tweek-a-Week available on?

Tweek-a-Week is available for iPhone, iPad, and iPod. The full version has been ranked in the Health & Fitness top 100 for iPhone and top 50 for iPad.

How often is Tweek-a-Week updated?

The app was last updated on January 5, 2016, with version 1.09. The developer has been providing support since its release on February 9, 2011.

What is the age rating for Tweek-a-Week?

Tweek-a-Week has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness.

Does Tweek-a-Week have ads?

No, Tweek-a-Week is free and does not contain advertisements. The app is available for download at no cost.