About
Access health and exercise content anytime, anywhere. Develop your fitness at your own pace with guided workouts, programs, and lectures created by health academics. Track progress, join social groups, and connect with health coaches.
What's New in Twitch on Demand
2026.27.1
July 1, 2026
A new and improved look.
In-App Purchases
$2.99
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Föreläsning - Varför vi sover! from Twitch on
Developer apps
FAQ
What kind of workouts does Twitch on Demand offer?
Twitch on Demand provides a variety of workouts including strength, cardio, mindfulness, mobility, and paus-exercises. You can follow step-by-step instructions with videos or instructor-led continuous workouts.
Can I track my progress with Twitch on Demand?
Yes, you can log your health activities manually or sync with other apps like Apple Health to track weight and steps. The app allows you to set goals and monitor your progression over time.
Does Twitch on Demand offer programs for specific sports?
Yes, the app offers specialized bootcamps and programs for activities such as xc-skiing, running, and cycling, catering to different interests and levels.
How does Twitch on Demand support social interaction?
You can join or create social groups to boost your friends, find inspiration, and receive support. The app also features team-based corporate challenges organized by Twitch Health.
Is there an option for personalized training with Twitch on Demand?
For those needing more support or aiming higher, Twitch on Demand offers a PT-Online service. You can sign up in-app for an individually composed training program and support from academically educated PTs.
What age rating does Twitch on Demand have?
Twitch on Demand is rated 12+, making it suitable for users aged 12 and above.
What devices is Twitch on Demand available on?
Twitch on Demand is available on iPhone and iPod devices.
How often is Twitch on Demand updated?
The latest version of Twitch on Demand is 2026.27.1, and it was last updated on July 1, 2026, indicating frequent updates.
