U+ Daily Routine,Mental Health
Self Tests& ADHD Habit Tracker
Archived App (Last seen on 24 Feb 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you build positive habits and improve your overall well-being. It offers mood tracking, self-care quizzes, personalized diet plans, and workout programs to enhance your mental, emotional, and physical health.
What's New in U+ Daily Routine,Mental Health
1.7.1
April 15, 2025
fix bugs.
Subscription plans
Weekly Premium
Weekly Premium Subscribe
Developer apps
FAQ
What is U+?
U+ is a comprehensive well-being app designed to help users cultivate good habits, improve their mood, and take care of their mental, emotional, and physical health. It functions as a fitness goal pal, mental health coach, and diet plan teacher.
How does U+ help with mood tracking?
U+ features a daily mood tracker that helps you understand which situations, contexts, or people trigger your emotional reactions. It allows you to create a map of your emotional conditions and identify what makes you happy or brings you down.
What kind of diet plans does U+ offer?
U+ provides easy-to-follow diet plans created by certified experts. Options include intermittent fasting, Pescatarian, Keto, Vegan, Mediterranean, Vegetarian, and Diabetes-friendly plans, with video recipes for easy preparation.
Can I create my own routines in U+?
Yes, U+ allows you to create your own daily routines. You can also track your self-care plan, mood, and progress on a daily basis within the app.
What are the subscription options for U+ Premium?
U+ Premium offers weekly, monthly, and lifetime packages. The weekly subscription starts at $3.99 USD. Prices may vary by country and are subject to change. A 7-day free trial is available for yearly plans.
Does U+ have ads?
Yes, U+ contains advertisements. Users can choose to continue using the app for free with ads, or opt for U+ Premium for an ad-free experience and additional features.
What devices is U+ compatible with?
U+ is currently supported on iPhone and iPod devices. It is designed for users who want to manage their daily routines and mental health on these platforms.
How often is U+ updated?
The latest version of U+ is 1.7.1, and it was last updated on April 15, 2025. This indicates a relatively recent update frequency, suggesting ongoing development and improvements.
