Helpful but no support
This company does not respond to emails or messages in the app. I discontinued my subscription with almost 3 weeks left and they immediately closed my account. Trying to get a refund or at least to have access to my account for the remainder of my subscription. Not happy
N2No wonder 23
Response from developer
Hi, we're very sorry about this experience, and that your messages went unanswered. That shouldn't have happened. Cancelling a subscription never ends your access early. You keep full access until the end of the period you already paid for. Please email us at support@um.app with the email you used to sign up. We'll restore your access for the time left on your subscription, and if there's no time left, we'll give you a free month. – The UM Team
Game changer
Didn’t expect much but this app genuinely made me more mindful. Definitely worth it would recommend to anyone.
KJKd Jacksonville
Beyond willpower
As a social worker in an adult daycare setting, I’m always looking for supportive, practical tools for my clients. Unconscious Moderation (UM app) stands out because it focuses on the underlying patterns and triggers behind drinking, not just tracking behavior.
I’ve recommended this app to several clients, and it’s been especially helpful in building awareness. The drink tracker encourages reflection, helping them understand when and why they drink, while also becoming more mindful of risks and healthier habits. The guided hypnosis sessions, journaling prompts, and mindful movement exercises make change feel more natural and manageable, rather than forced. Overall, it’s a thoughtful, science-informed app that I feel confident recommending to anyone looking to build a healthier relationship with alcohol.
I’ve recommended this app to several clients, and it’s been especially helpful in building awareness. The drink tracker encourages reflection, helping them understand when and why they drink, while also becoming more mindful of risks and healthier habits. The guided hypnosis sessions, journaling prompts, and mindful movement exercises make change feel more natural and manageable, rather than forced. Overall, it’s a thoughtful, science-informed app that I feel confident recommending to anyone looking to build a healthier relationship with alcohol.
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SSanti_0522
Very helpful
Helpful app!
FFs902
Muy buena.
Me encanto esta aplicación.
S2Sofia 2024$
