Best Un alternatives: apps like Un-Journal: Stop Overthinking

Oxalate Lookup

Oxalate Food & Intake Tracker

Free

Easily track your daily oxalate intake with a comprehensive food database and logging tools. Monitor your consumption over time with color-coded guidance and historical trends to support dietary goals.

SugarBuddy: Quit Sugar Now

#1 Science Based App

Free

This app helps you break free from sugar cravings using science-based techniques. It offers tools like a panic button for intense urges, AI-powered coaching, and progress tracking to support your journey to a healthier relationship with sugar.

Vela: AI Mental Health Coach

Vent your stress & anxiety

Free

This AI companion offers a private space to talk about your feelings, providing empathetic responses and mindfulness-inspired prompts. It helps track your mood, identify patterns, and offers 24/7 support for anxiety, stress, or low moods.

Chill Anywhere

by Chill Meditation LLC

Free

This mental wellbeing platform offers on-demand and live-streamed mindfulness practices like yoga, meditation, and stretching. It provides tools to reduce stress and enhance mindfulness, with sessions as short as one minute. Users can track their progress and experience improved mood and overall wellbeing.

AngerToZen

Transform your anger into zen

Free

Track anger episodes and identify triggers to improve emotional regulation. Reflect on your progress with a dashboard overview of your anger events over time. This tool supports self-reflection and personal growth in managing intense emotions.