UnbreakSleep: Nocturia Tracker

Getting up to pee at night again and again? UnbreakSleep helps you find out why — and plan an evening that lets you sleep through. Night-time urination (nocturia) is one of the most common reasons sleep gets broken. UnbreakSleep turns your evening drinks, bathroom routine and night wakes into a clear picture you can act on — and a bladder diary you can show your doctor. TONIGHT, AT A GLANCE · "Stop drinking in 1 hr 5 min" — a live countdown to your water cutoff · Your next bedtime step and when it is due · Gentle reminders with a "Mark as Done" button — no need to open the app LOG A NIGHT WAKE IN ONE TAP · Got up at 3 a.m.? Say "Hey Siri, log a night wake in UnbreakSleep", press the Action Button, or tap "I got up" · No unlocking, no typing — the times are saved and your morning log fills itself in SEE WHAT'S REALLY WAKING YOU UP · Insights built from your own nights: drinking more before bed, skipping your routine, coffee, tea, alcohol… · Weekly summary, continuity score and trends over 7–90 days · Apple Health sleep data on a 24-hour sleep clock (optional) BLADDER DIARY PDF FOR YOUR DOCTOR · One page: trips per night, times, urgency, what you had before bed · Share it straight from your phone at your next appointment PRICING · Logging and reminders are free · Premium is a one-time purchase — no subscription — and unlocks insights, full history, charts and the bladder diary PDF UnbreakSleep is a self-tracking tool, not a medical device, and does not diagnose or treat any condition. If night-time urination is frequent or new, talk to your doctor.