Best apps like Understanding Sleep

8+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated August 2026

Whether you want more options like Understanding Sleep or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Understanding Sleep

Intermittent Fasting: Orbit#2

Intermittent Fasting: Orbit by Sofiia Stashkiv

Precise Fast Tracker & Timer
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
FreeAdsIn-App Purchases
Intermittent Fasting: Orbit screenshot 1
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Intermittent Fasting: Orbit screenshot 3
Intermittent Fasting: Orbit screenshot 4
Intermittent Fasting: Orbit screenshot 5
Intermittent Fasting: Orbit screenshot 6

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

More apps like Understanding Sleep

4
Renya.App
Renya.App
Renya.App
by Renya App OU
Free

A wellness app to track symptoms, build healthy habits, and monitor progress for conditions like lipedema and cellulite. Connect with a supportive community and access expert resources for your health journey.

Symptom trackingHabit buildingProgress monitoring
💪 Health & Fitness
(4)
freemium
5
Slipy - Music to Sleep & Relax
Slipy - Music to Sleep & Relax
Slipy - Music to Sleep & Relax
Relaxing music and sounds
Free

This application offers a variety of soothing sounds and relaxation songs to help users fall asleep easily. It features a custom sound generator, categorized sound libraries, and lullabies for babies.

Custom sound generatorCategorized sound libraryRelaxing songs
💪 Health & Fitness
(8)
free with in-app purchases
6
StarStarter for Anxiety
StarStarter for Anxiety
StarStarter for Anxiety
Play your way to calm
Free

Engage in clinically-validated brain training designed to help manage anxiety symptoms and build mental resilience. This therapeutic game offers brief, fun sessions that retrain emotional and attentional patterns. Track your mood, unlock helpful tips, and upgrade your in-game ship to support your journey.

Clinically-validated brain trainingTherapeutic game sessionsAnxiety tips and tools
💪 Health & Fitness
(59)
free with in-app purchases
7
Bladder Journal: Diary Tracker
Bladder Journal: Diary Tracker
Bladder Journal: Diary Tracker
Void & Pee Tracker with AI
Free

This app helps you track urination, fluid intake, and leakage to understand your bladder health. It generates reports for healthcare providers and offers AI-powered insights and audio analysis for volume estimation. Available on iPhone and Apple Watch.

Log urination details (volume, pain, urgency)Track fluid intake and leakage episodesGenerate clinical PDF/CSV reports
💪 Health & Fitness
(9)
freemium
8
TheFitnessApp - Gym Log
TheFitnessApp - Gym Log
TheFitnessApp - Gym Log
Digital Fitness Log
Free

Log your workouts and fitness progress with this intuitive digital tracker. Easily create custom exercises and routines, monitor your lifting weights, and estimate your one-rep max. Features a stopwatch, dark mode, and gym card storage.

Workout and fitness progress trackingCustom exercise and muscle creationWorkout routine builder
💪 Health & Fitness
(0)
free