8+ similar apps compared and reviewed
Unhappen is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app provides a visual canvas to externalize and process thoughts, emotions, and mental patterns. It offers guided exercises based on CBT and ACT principles, with options for voice input and AI-powered feedback. Track your mental landscape over time to identify recurring themes and develop balanced perspectives.
This app provides a structured and private way to practice exposure therapy for anxiety. It guides users through creating and following exposure ladders, logging attempts, and tracking progress. Advanced features offer deeper insights and therapist-ready summaries.
This app provides a private space for personal growth, helping you track moods, journal thoughts, and set goals. It offers structured tools for before and after sessions, along with guided breathing and daily contemplation quotes. Your data remains securely on your device.
