Unique: ADHD Planner & Journal

Unique: ADHD Planner & Journal

Focus, Habits, Mood Tracker

201 ratings
41 reviews
Free
In-App Purchases

Details

Released
July 31, 2022
Updated
November 3, 2026

Features

Unique: ADHD Planner & Journal screenshot #1 for iPhone
Unique: ADHD Planner & Journal screenshot #2 for iPhone
Unique: ADHD Planner & Journal screenshot #3 for iPhone
Unique: ADHD Planner & Journal screenshot #4 for iPhone
Unique: ADHD Planner & Journal screenshot #5 for iPhone
Unique: ADHD Planner & Journal screenshot #6 for iPhone
Unique: ADHD Planner & Journal screenshot #7 for iPhone
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About

This app offers tools for managing ADHD and improving mental well-being. It provides guided meditation, mindfulness courses, and CBT techniques to enhance focus, reduce procrastination, and relieve stress. Track your mood and ADHD symptoms for personalized insights.

✓Focused Lessons for ADHD management
✓Guided Meditation for stress and focus
✓Mindfulness Courses with CBT techniques
✓Mood Tracker for emotional states
✓ADHD Tracker for symptom insights
✓Procrastination and focus management tools
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What users say about Unique

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+1

What's New in Unique

1.3.8

November 3, 2026

Unique 1.3.8 is here! This update is all about polishing things up. We’ve squashed a few pesky bugs behind the scenes to make sure your experience with Unique stays smooth, stable, and stress-free. Have feedback or ideas? We’re always listening at contact@univi.app!

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Subscriptions & In-App Purchases

All Access - Annual

Access all the features for one year.

$11.991 Year
How to cancel Unique subscription ⁉️

User reviews

I finish what I start 😍

I was skeptical at first to believe how this app could help me focus better and stay on task until finished. Now, I can’t live without it ❤️Thank you for making my life easier!!! I am WOWed how much more I accomplish with using Unique. I love the 3 Minute Rule. Thank you also for your genuine care, incredible customer service and making me feel heard. I bragged about it to my friends, now 3 of them are using it and can’t believe how much sharper, less overwhelmed and happier they are. I love how the app celebrates the small wins, they help me stay motivated ❤️❤️❤️
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Response from developer

Thank you so much for sharing your experience! We’re thrilled to hear that the 3-minute rule has helped you take control and feel more productive. It’s amazing to know that the app is making such a positive difference in your daily life, from cleaning to task management. We’re always here to support you, so don’t hesitate to reach out if you need anything! And if you think any of your friends could benefit from it too, feel free to spread the word—we’d really appreciate it! With love, Martyna Univi Co-founder ❤️

Reviews implied it was all free

Read the reviews and was really impressed to finally have a free app with rave reviews… the free content is good, not sure it’s tailored exactly to ADHD brains as the examples show people being able to adopt techniques first time and change from then on. But they are useful ideas
Sadly I can’t afford to subscribe for the further content.
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A Disappointment

A lot of apps today are intentionally designed to trick people into paying for subscriptions. They push free trials that automatically convert, hide the real cost in tiny text, rush users through the screen, and don’t give a fair chance to review the purchase before charging. That’s not innovation—it’s manipulation. When people feel forced or misled into paying, that’s a scam, plain and simple.
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Response from developer

Thanks for sharing your perspective. We take concerns like this seriously, and we’d like to clarify a few points. Our free trial follows Apple’s standard subscription flow - trials automatically convert only if not canceled before the trial ends, which is how App Store subscriptions are designed platform-wide. Pricing is shown clearly on our paywall before purchase, including trial length and renewal terms. We do not hide costs in tiny text. Users also do get a review step through Apple’s purchase confirmation sheet, where subscription details are presented again before completing payment. We strongly disagree with the suggestion that we manipulate users. We build this app to genuinely help people, and when someone is charged unintentionally, we actively guide them through Apple’s official refund process and support them directly. Finally, many features of the app, like the first CBT course, planner, journaling, and affirmations, just to name a few, are fully free. If our clarification addresses your concerns, we’d be truly grateful if you could consider updating or removing this review, because we do our best to support ADHDers, and misleading impressions can prevent people who need help from discovering Unique. If you’d like, contact us at contact@univi.app, and we’ll personally help you review your case end-to-end. Best Regards, Martyna Krzyżanowska Co-founder of Unique

Huge Bug When Doing 2 Mood Reviews In 1 Day

Huge Bug When Doing 2 Mood Reviews In 1 Day. Afterwards all the mood reviews and journal entries disappear and nothing is visible.

Great app, but only if you pay

I’m really disappointed. I was really enjoying this app and the useful, engaging lessons. It lets you start the lesson but then half way through prompts you to pay and you cannot continue the lesson until you do.

Developer apps

User experience

🐞

Reported Bugs

2 issues

Mood reviews and journal entries disappear

Bug

Assignment scores won't load

Bug
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Requested Features

9 requests

More content

Feature

Body double feature

Feature

Health eating advice

Feature

Cleaning checklists

Feature

Podcast option

Feature

To-do list saving

Feature

More on procrastination

Feature

More on maintaining consistency

Feature

Additional features for a fee

Feature

FAQ

What is Unique's primary purpose?

Unique is designed to help individuals manage ADHD and improve their overall mental well-being. It offers tools for enhanced focus, reduced procrastination, stress relief, and habit building through guided meditation, mindfulness, and CBT techniques.

Does Unique offer free content?

While Unique is free to download and offers some content, users have reported that a subscription is required for full access to all features and content. The app provides a short 7-day trial period for its premium features.

What kind of meditation does Unique offer?

Unique provides guided meditation sessions specifically designed for ADHD and ADD. These meditations aim to reduce stress, enhance focus and concentration, and improve overall mental health, with an AI-generated guided meditation feature also available.

How does Unique help with focus and procrastination?

Unique offers focused lessons with practical tips and strategies to help users manage their to-do lists, improve concentration, and reduce procrastination. It provides tools and techniques to stay on task and enhance productivity.

Can I track my mood and symptoms with Unique?

Yes, Unique includes a Mood Tracker to monitor stress symptoms and emotional states, helping you understand how different techniques impact your mental health. It also features an ADHD Tracker to gain insights into your symptoms and neurodiversity profile.

What are the subscription options for Unique?

Unique offers various subscription plans, including monthly and annual options. Prices for these subscriptions vary, with annual plans ranging from $11.99 to $19.99, and monthly access priced at $9.99.

What devices does Unique support?

Unique is currently supported on iPhones and iPods. The app is rated for users aged 17 and older.

How often is Unique updated?

Unique was last updated on November 3, 2026, indicating a recent update. The app was initially released on July 31, 2022.