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ADHD Noise: Green, Brown, Pink

ADHD Noise: Green, Brown, Pink

Sleep Sounds & Focus Machine

695 ratings
148 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
July 4, 2022
Updated
November 11, 2026

Features

Developer

Mindist, Inc.
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ADHD Noise: Green, Brown, Pink screenshot #1 for iPhone
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About

This app provides white noise sounds to help individuals with ADHD improve focus, concentration, and sleep. It offers various sound options to mask distractions and create a more conducive environment for studying, working, or relaxing.

✓White noise for focus
✓Improved concentration
✓Enhanced sleep quality
✓Masks distractions
✓Multiple sound options
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What users say about ADHD Noise

Reviews of ADHD Noise are mostly positive: the Health & Fitness app is rated 4.8/5 from 695 App Store ratings. What users like most: simple and effective, helps with ADHD and focus. Top complaints: dark mode is paywalled, looping noise can be disruptive. Summarized from real user reviews.

Positive things

  • 🚀Simple and effective
  • 👍Helps with ADHD and focus
  • 🌙Relaxing and calming
  • 🌟Great for sleep and concentration

Negative things

  • 🔒Dark mode is paywalled
  • 🔁Looping noise can be disruptive
  • 💰Paid features may be required
See all reviews
+1

What's New in ADHD Noise

3.4

November 11, 2026

NEW IN 3.4.0 Green, Grey, and Red sound right again. → They're back to how you remember them — no tinny or off edge. - Longer listening sessions should also run more smoothly. This release also includes performance improvements.

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Subscriptions & In-App Purchases

ADHD Noises Plus

Unlock all noises, sleep timer, and dark mode

$11.991 Year
3 Days trial
How to cancel ADHD Noise subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Help

How do I make the sleep time long
I3I love goat sim 1 and 3

Great for productivity

GREEN NOISE for the win!!!!

I’ve had this app for a couple of years now and it’s the only app that I can actually fall asleep to or complete work with and the reason being is because there is no notable loop of the white noise. For those with ADHD and extreme pattern recognition I’m sure you can relate to not being able to use basically any electronic version of a sound machine due to the looping.

If I’m in a busy setting in public or an office, I can always put my headphones and turn this app on and disappear while staying in the room. Thank you!!!
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Ddawebb728

Easy to use

Love the simple interface. I get distracted by everything even choices. The free option is great. Just enough choices without being too many.
FFaysphot

ADHD White Noise +Brown,Pink

Awesome app for my Adult ADHD
B2Baumgart Bio Soft 2043

Wished they had more options for the free version, I wanna hear sum other than rain all the time

I like it
Qquiet_kid_06
See 143 more reviews

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User experience

🐞

Reported Bugs

2 issues

Restore function not working

Bug

App crashes or freezes on some devices

Bug
✨

Requested Features

3 requests

Sleep timer option

Feature

Ability to adjust noise pitch

Feature

More free noise options

Feature

FAQ

What is ADHD Noise?

ADHD Noise is a free app designed to provide white noise sounds that can help individuals with ADHD improve their focus, concentration, and sleep by masking distracting environmental sounds.

Does ADHD Noise have ads?

No, ADHD Noise is ad-free, allowing for an uninterrupted experience while using its sound features for focus or sleep.

What are the subscription options for ADHD Noise?

ADHD Noise offers a subscription called 'ADHD Noises Plus' or 'Noises Pro Yearly Promo' priced at $8.99 or $11.99 per year, with various free trial periods available (3, 7, or 14 days).

How accurate is the research on white noise for ADHD?

Research on white noise for ADHD primarily focuses on inattentive symptoms, with some studies suggesting benefits for focus and task duration. However, evidence for impulsivity is less conclusive, and benefits cease when the noise is removed.

What devices does ADHD Noise support?

ADHD Noise is available on iPhone and iPod devices, indicated by its compatibility with iOS.

What is the age rating for ADHD Noise?

ADHD Noise has an age rating of 4+, making it suitable for a wide range of users.

How often is ADHD Noise updated?

ADHD Noise was last updated on November 11, 2026, with version 3.4, suggesting regular updates to improve functionality and user experience.

What do users like most about ADHD Noise?

User reviews highlight that ADHD Noise is simple and effective, helps with ADHD and focus, and is relaxing and calming, making it great for sleep and concentration.