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My ADHD

My ADHD

by Renan Ferreira

12 ratings
20 reviews
📚 Education
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • April 26, 2018
  • April 15, 2026

Features

Developer

Renan Ferreira
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My ADHD screenshot #1 for iPhone
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About

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

✓ADHD coping techniques and insights
✓Informational ADHD diagnostic tests
✓Task monitoring and productivity lists
✓Organization, Health, and Study strategies
✓Video demonstrations
✓Multi-language support
✓Dark Mode
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What's New in My ADHD

3.13.2

April 15, 2026

We update the My ADHD app as often as possible to make it faster and more reliable for you. Here are a couple of the enhancements you'll find in the latest update: - Performance improvements - Bug fixes and stability improvements - Under the hood improvements Love the app? Rate us! Your feedback it's really important to keep the My ADHD app running as smoothly as possible. Have a question? Message us at https://myadhd.app

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User reviews

Most RecentHighest RatedLowest Rated

More content please

This app is cool, but I like to see more content, tools, etc.
Gibby122Gibby122

It’s mediocre

The pic emotions part doesn’t work
Melcrandom88Melcrandom88

A ideia do APP parece boa

Infelizmente o recurso de análise de foto não funciona do IOS 17.5…
Bruno CCFFBruno CCFF

I absolutely love this app

I just wish there was more content! I feel like this could be a really helpful resource for people with severe ADHD like myself but I was able to get through the entire app in one sitting : ( I was already a fan of Jessica and have used her videos for years for advice but the list with the videos is absolutely transformational (wasn’t sure if that was a word but spell-check gets it!) for applying the skills to my life! Please keep going, I need this in my life!

P.S I forgot how I got to Izzy and when I tried to go back it say I’m already in Izzy’s contacts?
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krystaldburriskrystaldburris

Worrying

Some really dismissive statements about ADHD and a worrying narrative about medication. Suggesting people should just ‘hide’ their ADHD. Unsubstantiated claims are made with no evidence or sources. A really poor app that is misleading at best, dangerous at worst. A lot of the information reads like it was written by AI with no real understanding of ADHD at all. I agree with the previous review that this should be removed from the app store.
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IcclemooseIcclemoose
See 15 more reviews

FAQ

What kind of ADHD management techniques does My ADHD offer?

My ADHD provides various techniques with insights and tips to help users get the most out of each activity. It also includes strategies for organization, health, and studies to better cope with ADHD.

Can My ADHD diagnose ADHD?

My ADHD offers tests that can help you check if you have ADHD, available for both adults and children. However, the diagnostics are for informational purposes only and do not replace a medical diagnosis. Always consult a physician if you have concerns about ADHD.

What languages does My ADHD support?

My ADHD supports multiple languages, including English, Spanish, and Portuguese, making its resources accessible to a wider audience.

What is the update frequency for My ADHD?

The app's latest version is 3.12.4, and it was last updated on January 28, 2026. This indicates a proactive development cycle for the application.

What devices is My ADHD available on?

My ADHD is available on iPhone, iPad, and iPod, offering a broad reach across Apple's mobile ecosystem.

What is the age rating for My ADHD?

My ADHD has an age rating of 12+, suggesting it is suitable for users aged 12 and above.

What are the user reviews like for My ADHD?

My ADHD has a rating of 2.8 stars from 12 ratings. This suggests that while some users find value, there may be areas for improvement based on overall user sentiment.

Does My ADHD have a dark mode?

Yes, My ADHD features a new Dark Mode, which can provide a more comfortable viewing experience, especially in low-light conditions.