Best My Adhd Pal Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

If you already know My ADHD Pal, this is the deeper bench. 249+ my adhd pal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top My Adhd Pal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My ADHD PalMy ADHD PalFree—NoYesMay 2026
2My ADHDMy ADHDFree3.1★ (14)NoNoSep 2026
3ADHD: Habit TrackerADHD: Habit TrackerFree4.5★ (86)YesYesOct 2026
4ADHD - Cognitive ResearchADHD - Cognitive ResearchFree2.9★ (7)NoYesAug 2026
5ADHD PalADHD PalFree4.8★ (4)NoYesJul 2026
6ADHD in AdultsADHD in AdultsFree—YesNoMay 2026
7Waddle: Gentle ADHD RoutinesWaddle: Gentle ADHD RoutinesFree5.0★ (4)NoNoOct 2026
8InControl - ADHD Daily PlannerInControl - ADHD Daily PlannerFree4.8★ (67)NoNoOct 2026

Top Picks for My Adhd Pal

3.1(14 ratings)
Free
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This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

ADHD: Habit Tracker#3

ADHD: Habit Tracker by Caprinix LLC

Daily Planner, ADHD Organizer
Worth Considering
🏥 Medical
4.5(86 ratings)
FreeAdsIn-App Purchases
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This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

More My Adhd Pal apps to explore

FAQ about My Adhd Pal

Are there free my adhd pal apps for iPhone?
Yes — 20 of the top my adhd pal apps we rank are free to download, including My ADHD Pal and My ADHD.
My ADHD Pal has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ my adhd pal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.