Best My Adhd Apps

3.1(14 ratings)

Free

This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

MyADHD by Maliq Barnard

The anti-productivity tool

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

This tool simplifies task management by removing setup friction, helping users move from idea to completion quickly. It's designed for individuals who need a straightforward way to manage daily to-dos without complex features.

My ADHD Dump - Mind Map Notes by Abdelrahman Nasser

Voice notes that organise

Worth Considering

Focus Tools for ADHD Minds

0.0(0 ratings)

FreeIn-App Purchases

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More My Adhd apps to explore

This app provides a clear and straightforward planning system designed for individuals with ADHD. It integrates task lists, a calendar, and guided meditation exercises to help users manage their day-to-day activities and reduce overwhelm. The app also supports shared account access for caregivers and family members.

Daily, tomorrow, and project task listsIntegrated calendar with task synchronizationGuided meditation and breathing exercises

(1)

ADHD - Cognitive Research

Join studies about ADHD

Participate in ADHD studiesCognitive evaluation toolsAttention assessment

Participate in scientific studies investigating cognitive aspects of ADHD. This app provides digital tools for researchers to evaluate and stimulate cognitive functions like attention, memory, and coordination in individuals with ADHD. It is for research purposes only and does not diagnose or treat the disorder.

🏥 Medical

(7)

Indy: ADHD AI Coach & Planner

Focus, goals & daily journal

Weekly planning with realistic priorities5-minute daily check-insSupport when feeling stuck

This app provides planning and support for individuals with ADHD, helping them prioritize tasks, manage overwhelm, and build momentum. It offers daily check-ins, adaptive support, and insights into personal work patterns, all designed to be flexible and non-judgmental.

(114)

Daily Planner, ADHD Organizer

ADHD: Habit Tracker

Automatic task breakdown into stepsTask, list, and checklist managementImmediate deletion of completed/uncompleted tasks

This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

🏥 Medical

(86)

Offload ADHD Organizer

Brain Dump to Reminders

Voice-first task captureAI-powered task extractionNatural language deadline inference

Capture your thoughts and tasks effortlessly by speaking them aloud. This app uses AI to extract actionable items, infer deadlines, and categorize them before sending them directly to your Apple Reminders. It's designed for quick brain dumps without requiring pre-organization.

(1)

Anchor: Routines for ADHD

Routines without the shame

InControl - ADHD Daily Planner

Routines, reminders & focus

ADHD-friendly task planningFocus timer with breaksBody double mode with camera tracking

This app helps individuals with ADHD, ADD, and dyslexia organize their day, manage distractions, and build self-awareness. It offers a focus timer, reflection tools, and insights into productivity patterns. It also includes a self-assessment test and a dyslexia-friendly font option.

(62)

BYANA - ADHD in everyday life

Individual screening & support

A comprehensive ADHD support

MyGuild: Autism, ADHD & More

Find Therapists, Care & Help

🌐 Social Networking

ADHD Cleaning & Organizer Pro

Neurodivergent Tasks, Games

One daily ADHD tipCurated from Reddit discussionsTips categorized by life area

Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

(480)

ADHD: Planner & Lifehacks

Schedule, Organize, Focus...

$4.99

by Self Care Catalysts Inc

ADHD Health Storylines

Symptom trackingMood loggingMedication reminders

This app helps adults with ADHD track symptoms, routines, moods, and medication. It builds self-awareness, sets reminders, and celebrates accomplishments, allowing users to share their health journey with their care team.

(28)

ADHD Treatment - Brain Training

by Kfirapps Limited

$2.99

This app offers a natural, affordable, and portable alternative to traditional ADHD treatments. It utilizes neurocognitive therapy based on scientific literature to improve attention and control impulsivity. Designed for all ages, it provides personalized treatment to address the core causes of ADHD and achieve lasting results.

Natural ADHD treatmentIncreases attentionControls impulsivity

🏥 Medical

(19)

ADHD Schedule Planner: Weel

Calendar & Schedule Organizer

24-hour analog watchfaceAttach notes and checklists to eventsFactor in travel time

This app offers a visual, circular 24-hour analog watchface to help users manage their time effectively. It's designed to be particularly helpful for individuals with ADHD, dyscalculia, or time blindness, providing a clear overview of the day's schedule and upcoming tasks.

(434)