249+ iOS apps curated and reviewed
With an average user rating of 4.1★, the my adhd category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.8★ (12) | No | No | Jul 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
| 3 |  | Free | — | No | Yes | May 2026 |
| 4 |  | $2.99 | — | No | No | May 2026 |
| 5 |  | Free | 4.5★ (86) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.0★ (1) | No | Yes | May 2026 |
| 7 |  | Free | 2.6★ (8) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.4★ (430) | No | Yes | Aug 2026 |
This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.
This tool simplifies task management by removing setup friction, helping users move from idea to completion quickly. It's designed for individuals who need a straightforward way to manage daily to-dos without complex features.
This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.
This app provides a clear and straightforward planning system designed for individuals with ADHD. It integrates task lists, a calendar, and guided meditation exercises to help users manage their day-to-day activities and reduce overwhelm. The app also supports shared account access for caregivers and family members.
Participate in scientific studies investigating cognitive aspects of ADHD. This app provides digital tools for researchers to evaluate and stimulate cognitive functions like attention, memory, and coordination in individuals with ADHD. It is for research purposes only and does not diagnose or treat the disorder.
This app offers a visual, circular 24-hour analog watchface to help users manage their time effectively. It's designed to be particularly helpful for individuals with ADHD, dyscalculia, or time blindness, providing a clear overview of the day's schedule and upcoming tasks.
This app provides planning and support for individuals with ADHD, helping them prioritize tasks, manage overwhelm, and build momentum. It offers daily check-ins, adaptive support, and insights into personal work patterns, all designed to be flexible and non-judgmental.
This app helps individuals understand their ADHD energy and mood cycles, which typically last 3 to 7 days. It tracks your patterns to reveal what energizes or drains you, allowing for better planning based on your actual workflow. Insights are available for free, with an optional Pro upgrade for advanced features.
This visual chore chart helps children with ADHD and autism build routines and celebrate achievements. It offers picture-based tasks, step-by-step instructions, and positive reinforcement through a token economy system. Designed for ages 3-12, it supports multiple children and includes mood check-ins and medication reminders.
Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.
This app helps adults with ADHD track symptoms, routines, moods, and medication. It builds self-awareness, sets reminders, and celebrates accomplishments, allowing users to share their health journey with their care team.
This app offers a quick, self-administered questionnaire to screen for potential symptoms of adult ADHD. It helps users validate concerns, track progress over time, and access informative articles about the condition. Results can be shared with medical professionals.
Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.
This app uses science-backed soundscapes and brain-boosting exercises to improve focus, sleep, and relaxation. It's designed to adapt to individual needs, helping users overcome procrastination, reduce anxiety, and enhance mental clarity for daily challenges.
This app helps individuals with ADHD, ADD, and dyslexia organize their day, manage distractions, and build self-awareness. It offers a focus timer, reflection tools, and insights into productivity patterns. It also includes a self-assessment test and a dyslexia-friendly font option.
This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.