Best Unplug alternatives: apps like Unplug — Screen Time Blocker

FoodSQCare

by RIOM BV

Free

This app allows healthcare providers to monitor patient diet and symptom logs entered via a companion app. It analyzes patterns to identify food-symptom correlations and provides nutritional insights. Data can be exported as PDF reports for efficient patient care.

WarWithin

by WarWithin LLC

Free

This app provides a private space for individuals to track their daily progress in overcoming personal struggles like addiction and destructive habits. It features an AI coach, accountability tools, and private alerts to trusted contacts for support during difficult moments.

Virtus Athlete Gym Workout Log

AI Strength Training Tracker

Free

This app helps you track gym workouts with a large exercise library, pre-made programs, and smart timers. It offers progress tracking, an AI assistant for training advice, and Apple Watch integration. Enjoy guided meditation and offline capabilities.

Studio Hub Watch App

Connect iWatch to Live Display

Free

This app bridges your Apple Watch to ANT+ group fitness systems, allowing you to use your preferred wearable with in-studio equipment. It integrates with Apple Health to personalize your experience and track your activity rings. A Studio Hub device is necessary for operation.

TitanPro App

Workout Tracker

Free

This app helps you create structured training programs, precisely track your workouts, and analyze your performance with detailed insights. It offers customizable program types, an extensive exercise library, and tools for habit building and progress tracking.

AuraDrop: Real rain for sleep

Real Binaural rain, not AI

Free

Immerse yourself in nature with realistic 3D soundscapes and HD videos. This app uses binaural audio technology to create a 360-degree spatial sound experience, perfect for deep sleep, focus, and stress relief.