Best apps like Unplug — Screen Time Blocker

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated October 2026

Unplug is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Unplug

Mind Games: Mental Training#2

Mind Games: Mental Training by conner Coy

Sports Psychology & Mindset
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Mind Games: Mental Training screenshot 1
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Mind Games: Mental Training screenshot 4
Mind Games: Mental Training screenshot 5
Mind Games: Mental Training screenshot 6

Enhance athletic performance with mental training tools. Develop confidence, focus, and resilience through guided visualizations, practical exercises, and structured programs. Track progress and build consistent mental habits to excel in any sport.

More apps like Unplug

4
Galbi: Health Sharing
Galbi: Health Sharing
Galbi: Health Sharing
Share health with friends
Free
💪 Health & Fitness
(0)
5
Trace: Cycling & Running
Trace: Cycling & Running
Trace: Cycling & Running
Training Plan, Analysis, Coach
Free
💪 Health & Fitness
(0)
6
FoodSQCare
FoodSQCare
FoodSQCare
by RIOM BV
Free

This app allows healthcare providers to monitor patient diet and symptom logs entered via a companion app. It analyzes patterns to identify food-symptom correlations and provides nutritional insights. Data can be exported as PDF reports for efficient patient care.

Monitor patient diet and symptom diariesAnalyze food-symptom patternsCalculate nutritional values
💪 Health & Fitness
(0)
free
7
rehamed
rehamed
rehamed
by REHAMED Sport und Rehabilitation unter arztlicher Betreuung GmbH
Free
💪 Health & Fitness
(0)
8
WarWithin
WarWithin
WarWithin
by WarWithin LLC
Free

This app provides a private space for individuals to track their daily progress in overcoming personal struggles like addiction and destructive habits. It features an AI coach, accountability tools, and private alerts to trusted contacts for support during difficult moments.

Daily check-ins (Strong, Tempted, Relapsed)AI recovery coach (Shep)Streak tracking and milestones
💪 Health & Fitness
(8)
freemium
9
Olympus AI - Lifestyle Journal
Olympus AI - Lifestyle Journal
Olympus AI - Lifestyle Journal
Turn Reflections Into Action
Free

This app transforms daily journaling into a tool for personal growth. It uses AI to analyze your mood, stress, and goals from voice or text entries, providing personalized insights and lifestyle tips. It also helps you turn saved online content into actionable plans and tracks your progress with motivational features.

Voice and text journalingAI-driven mood and stress analysisPersonalized reflection prompts
💪 Health & Fitness
(39)
free with in-app purchases