Unscroll AI: App Blocker
Exercise to Earn Screen Time
About
This app helps you reduce excessive phone usage by linking screen time to physical activity. Block distracting apps and earn back scrolling minutes through exercises or by meeting daily step goals.
What's New in Unscroll AI
1.0.14
September 7, 2026
This update improves the exercise-to-unlock experience, subscription onboarding, and app-blocking reliability, with fixes throughout the app.
Subscription plans
Weekly Premium
unscroll weekly plan for premium features
Developer apps
FAQ
How does Unscroll help me reduce screen time?
Unscroll blocks chosen apps and requires you to complete physical exercises or reach step goals to earn back scrolling time. This method encourages movement and discourages mindless scrolling.
What exercises can I do to earn scroll time with Unscroll?
Unscroll supports exercises like push-ups, squats, and jumping jacks, which are counted using your device's camera. You can also earn time by meeting daily step goals through optional Apple Health integration.
Does Unscroll have ads?
No, Unscroll does not contain advertisements. The app is free to download and offers premium features through a subscription model.
What are the subscription options for Unscroll?
Unscroll offers Weekly Premium for $4.99/P7D and Yearly Premium plans at $19.99/P1Y or $49.99/P1Y. Both yearly plans include a 3-day free trial.
Can I use Unscroll on multiple devices?
Yes, Unscroll offers an optional account feature that allows you to sync your progress and settings across different devices.
What is the age rating for Unscroll?
Unscroll is rated 4+ by Apple, making it suitable for users of all ages. The app focuses on healthy habits and productivity.
How often is Unscroll updated?
The latest version of Unscroll is 1.0.13, which was released on August 27, 2026. Updates are released regularly to improve features and performance.
What is the user sentiment for Unscroll?
Based on the available data, Unscroll has a perfect rating of 5.0 stars from 1 review, indicating very positive initial user sentiment.