Untangle: ADHD Planner
Only productivity app you need
About
This app helps overcome procrastination and cognitive overload by breaking down overwhelming tasks into single, actionable steps. It acts as a personal mentor to guide you through your to-do list, one small action at a time, without requiring initial organization.
What's New in Untangle
3.5
October 30, 2026
- Smarter Brain Dumps: create faster, clearer plans from typed or spoken thoughts - More reliable planning: long Brain Dumps are preserved without losing tasks - Bulk task actions: select all tasks to reschedule or delete them together Plus bug fixes and performance improvements.
MoreSubscriptions & In-App Purchases
Untangle Annual
Full access to all focus features and body double
FAQ
Does Untangle have ads?
Yes, Untangle contains advertisements to support its free features. Users may encounter ads while using the app.
What are the subscription options for Untangle?
Untangle offers several subscription plans including Untangle Annual at $4.99/P7D and $5.99/P7D, Untangle Monthly Subscription at $9.99/P1M, and Untangle Weekly Premium at $9.99/P7D. There is also a Untangle Weekly Promotional plan at $8.99/P7D with a 3-day free trial.
How does Untangle break down tasks?
Untangle transforms large, vague tasks like 'clean the kitchen' into very small, concrete steps such as 'put one bowl in the sink,' making them easier to start.
What is the 'Aaron' feature in Untangle?
Aaron is presented as a calm, encouraging personal task mentor within Untangle. It helps users decide what to do next without guilt or nagging, guiding them through their tasks.
Can I use Untangle without organizing my tasks first?
Yes, Untangle is designed for zero-setup onboarding. You can simply open the app, share what's on your mind, and receive your first actionable step immediately without needing to set up folders or categories.
What is 'Body Doubling' in Untangle?
Body Doubling in Untangle involves working alongside a virtual presence. This feature aims to keep users accountable and focused on their tasks, even when they are working alone.
What age rating does Untangle have?
Untangle has an age rating of 4+, making it suitable for a wide range of users.
How often is Untangle updated?
Untangle was last updated on October 30, 2026, indicating a recent update. The latest version available is 3.5.
