Untangle: Beat Procrastination
From ADHD Chaos to Calm
About
This app helps individuals with ADHD manage tasks and reduce overwhelm. It features an AI coach that untangles thoughts into a prioritized plan, breaks down large tasks, and offers focus-enhancing tools like ambient audio and timers.
What's New in Untangle
2.6
July 4, 2026
What's new: • Help me Aaron (Beta): get task-specific help right from any task's details screen • Custom theme colors: pick your own primary and accent colors • Tier Progress widget: track your tier and active-day streak from your home screen Plus bug fixes and performance improvements.
MoreSubscription plans
Untangle Annual
Full access to all focus features and body double
FAQ
What is Smart ADHD Planner's main purpose?
Smart ADHD Planner is designed to help individuals with ADHD manage their tasks and reduce feelings of overwhelm. It uses AI to untangle thoughts into a clear, prioritized plan, making it easier to get things done.
How does the AI coach in Smart ADHD Planner work?
The AI coach, named Aaron, is built specifically for ADHD brains. It understands executive dysfunction and helps users by untangling their thoughts, breaking down tasks, and providing motivation and support without judgment.
Does Smart ADHD Planner have ads?
Yes, Smart ADHD Planner contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What are the subscription options for Smart ADHD Planner?
Smart ADHD Planner offers annual subscription plans, with options priced at $4.99/P7D, $5.99/P7D, $44.99/P1Y, and $59.99/P1Y. Some plans include a 3-day free trial.
What devices is Smart ADHD Planner available on?
Smart ADHD Planner is available on iPhone, iPad, and iPod. It is designed to work across these Apple devices.
How does Smart ADHD Planner handle large tasks?
The app features 'Magic Task Breakdown,' where Aaron, the AI coach, breaks down overwhelming tasks into very small, manageable micro-steps. This is designed to help overcome task initiation struggles common with ADHD.
What is the age rating for Smart ADHD Planner?
Smart ADHD Planner has an age rating of 4+. This indicates it is suitable for young children and older users alike.
How often is Smart ADHD Planner updated?
The latest version of Smart ADHD Planner is 2.5, and it was last updated on June 13, 2026. This suggests a relatively active development cycle.