Unwindy: Bedtime Routine

Bedtime starts before sleep. Unwindy turns the last part of your night into a routine you can actually finish. Set a bedtime, choose your wind-down, and follow the next small step until Lights Out. Start tonight on time — even if the evening already slipped. BUILD TONIGHT’S ROUTINE • Set your bedtime, wake time, and wind-down length • Choose practical steps such as brushing your teeth, stretching, reading, or putting your phone away • Get a 7-night plan you can adjust anytime STAY WITH THE NEXT STEP • Start from a reminder or the app • See the active step and remaining time on supported Lock Screen and Dynamic Island surfaces • Mark steps done, snooze, skip, or tap Lights Out • Take a shorter route when the night starts late SEE YOUR PATTERN • Review routines started and completed • Check on-time nights and average start delay • Get one practical suggestion for the next week PREMIUM ACCESS Premium unlocks nightly routines, reminders, supported Lock Screen and Live Activity guidance, shorter routes, and weekly recaps. Unwindy requires an auto-renewing Premium subscription after onboarding. Choose monthly or annual Premium access; current prices and renewal terms are shown in the app before purchase. Restore Purchases, Privacy Policy, and Terms of Use are available on the paywall. Choose Premium access and start tonight’s routine. Privacy Policy: https://unwindy.app/privacy Terms of Use: https://unwindy.app/terms