Been using this app for about a week and it’s great
I use this everyday after work & I feel much more relaxed after a session. It’s also a nice way to get ready for my workouts
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About
This app offers short, guided routines for posture, mobility, and body-reset exercises. It focuses on quick sessions to alleviate stiffness and improve body awareness without requiring long workouts or equipment.
✓Short guided routines
✓Posture improvement
✓Mobility exercises
✓Body-reset sessions
✓Desk stiffness relief
✓Neck and shoulder tension relief
✓Reminders for consistency
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What's New in UpBody | 5 minute workouts
2.6
July 6, 2026
UpBody 2.5 improves the daily reset experience. This update includes: • smoother guided routine flow • improved posture and mobility routine experience • better support for daily reminders • performance improvements • bug fixes and stability updates Use UpBody to build a simple daily habit for posture, mobility, and body resets.
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StandTall Full - Yearly
Unlock StandTall yearly
$79.991 Year
7 Days trialUser reviews
FAQ
What is UpBody?
UpBody provides short, guided exercise routines focused on improving posture, mobility, and relieving body stiffness. It's designed for quick, daily use to help you feel better in your body.
What kind of workouts does UpBody offer?
UpBody offers simple routines for posture, desk stiffness, neck and shoulder tension, back tightness, mobility, joint-friendly movement, and daily body resets. Each routine is designed to be easy to follow and fit into everyday life.
Does UpBody require any equipment?
No, UpBody is designed to be used without any equipment. The routines are created for real life, meaning you can do them anywhere, anytime, without needing special gear.
How does UpBody help with consistency?
UpBody includes reminders to help you stay consistent with your routines. These reminders are designed to help you reset during the day and keep your movement habits even when life gets busy.
What are the premium features in UpBody?
UpBody Premium unlocks stronger reminder channels, including SMS, email, WhatsApp, and Instagram reminders. It also provides an ad-free experience.
What is the pricing for UpBody Premium?
UpBody offers two subscription plans: StandTall Full - Monthly at $9.99/month and StandTall Full - Yearly at $79.99/year. Both plans include a 7-day free trial.
Is UpBody suitable for all ages?
UpBody has an age rating of 4+, making it suitable for a wide range of users. Its simple routines are designed to be accessible for most individuals.
How often is UpBody updated?
The latest version of UpBody is 2.6, and it was last updated on July 6, 2026. Updates typically aim to improve features and user experience.