Best UpBreak alternatives: apps like UpBreak: Get over Your Breakup

0.0(0 ratings)

FreeIn-App Purchases

Rebloom: Breakup Recovery by Silent Directive LLC

60-day no contact program

Strong Contender

0.0(0 ratings)

Free

Secure - Heal From A Breakup by Shawn Khodai

Breakup Support & Journal

Worth Considering

Affirmly: Speak & Manifest

5.0(3 ratings)

Free

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This app offers a private space for individuals to journal, reflect, and manage emotions during a breakup. It provides guided exercises and daily check-ins to help users process grief and attachment pain, fostering a sense of calm and progress.

More apps like UpBreak

Speak daily self-love out loud

Spoken affirmation trackingPersonalized affirmation suggestionsCustomizable affirmation count

This app encourages daily self-love and confidence through spoken affirmations. It listens as you say affirmations aloud to your reflection, tracking your progress and building a personal record of self-care. The practice is designed to be private and takes only a few minutes each morning.

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Resilience Beyond Narcissism

Narcissistic abuse healing

Guided educational contentLive and recorded workshopsModerated support spaces

This app provides trauma-informed educational content, workshops, and community support for adults healing from narcissistic or emotionally abusive relationships. It focuses on nervous system regulation, personal growth, and emotional resilience in a safe, moderated environment.

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After - Breakup Transformation

Your glow-up starts now

Personalized 12-week comeback planDaily mood and habit trackingAI-generated vision boards

This app guides users through a 12-week recovery and personal growth plan after a breakup. It offers daily check-ins, mood tracking, and AI-powered vision boards to help users transform their experience into a positive comeback.

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Anxiety Loop

Track anxiety patterns

One-tap daily check-insTrack body sensations and triggersView anxiety trends over time

Gently track your anxiety levels and identify recurring patterns with simple daily check-ins. Understand your triggers and access calming exercises to find your peace. Designed for real life, it offers a private and intuitive way to build self-awareness.

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Exless - Breakup Recovery

Text your ex safely

Draft messages to exAI coach supportNo-contact streak tracking

This app offers a supportive space for individuals navigating the difficult process of a breakup. It provides tools and resources to help users resist the urge to contact their ex, offering healthier alternatives and guided recovery.

Memmzy Health - Period Tracker

by Memmzy Inc

Period and ovulation trackingMachine learning predictionsBirth control reminders

This health companion app uses machine learning to provide personalized reproductive health insights and predictions. It offers tools for cycle tracking, birth control reminders, and holistic wellness support including meditation and exercise routines. A portion of profits are donated to women's shelters.

LetGo21 - Breakup Coaching

Breakup recovery in 21 days

21-day breakup recovery programScience-based guidance24/7 panic button support

This app offers a structured 21-day program to help users recover from breakups. It provides daily guidance, support, and tools for emotional healing and empowerment. The program is designed to help users move forward and feel whole again.

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