UpGreg AI conversational Coach

Greg is your personal endurance coach, right in your pocket. He builds your training program around YOUR goal — marathon, 10K, trail, triathlon — then keeps adapting it to your real sessions, your form and how you feel. Real adaptive coaching, not just a calendar. A COACH, NOT A STOPWATCH • A personalized program, automatically recalibrated after every activity • Talk to Greg in plain language: advice, adjustments and explanations tuned to your level • Greg knows when to push and when to hold back, so you build up at a sustainable pace ON YOUR APPLE WATCH — GREG'S BEAT • Today's session on your wrist, played block by block: target zone, time left, what comes next • Heart rate, distance and pace recorded live, with your session journal on the watch • Out of range of your iPhone? The watch keeps going and syncs everything once you're back RECORD YOUR SESSIONS • Accurate GPS for running, cycling and trail — even with the screen locked • Bluetooth sensors: heart rate, power and cadence • Audio cues (pace, heart rate, laps) and GPX route guidance with off-course alerts EVERYTHING SYNCS • Automatic import from Strava, Polar and Apple Health • Your complete training log: map, paces, zones, splits and power STEER YOUR PROGRESS • Greg Score and Daily Brief tell you what to do, every morning • Training load (CTL / ATL / TSB), trends and freshness • Race goals with event suggestions near you Whether you're chasing your first 10K or an Ironman, Greg adapts to your level and your schedule. Download UpGreg and start training smarter today. SUBSCRIPTIONS UpGreg is free to use (Starter plan). Advanced coaching features are offered through an auto-renewable subscription with a one-month duration: • Greg — 1 month, $7.99 • Greg+ — 1 month, $17.99 • Speak To Greg — 1 month, $24.99 (includes Greg's voice) US prices; the exact price in your currency is shown in the app before any purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. It can be managed and cancelled in your App Store account settings. Terms of Use (EULA): https://www.upgreg.ai/cgu.html Privacy Policy: https://www.upgreg.ai/confidentialite.html