Stryde: Running Coach

Stryde: Running Coach

5k to marathon training plans

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Background Location Access

Stryde: Running Coach screenshot #1 for iPhone
Stryde: Running Coach screenshot #2 for iPhone
Stryde: Running Coach screenshot #3 for iPhone
Stryde: Running Coach screenshot #4 for iPhone
Stryde: Running Coach screenshot #5 for iPhone
Stryde: Running Coach screenshot #6 for iPhone
Stryde: Running Coach screenshot #7 for iPhone
iphone
watch
🖼️Get Icon
Icons↘︎

About

This app analyzes your running data from Apple Health to provide insights into training, recovery, and progress. Unlock personalized AI workouts and adaptive plans with a subscription.

✓Apple Health integration
✓Personalized AI running workouts
✓Adaptive training plans
✓Recovery insights
✓Workout analysis
✓Progress tracking
Show original description

What's New in Stryde

1.7.48

October 2, 2026

- New languages including French and Italian - Smarter AI Coach

2

Subscriptions & In-App Purchases

Stryde AI Pro

Full Access to Stryde AI

$14.991 Month
7 Days trial
How to cancel Stryde subscription ⁉️

User reviews

Great coaching!

Stryde breaks down every workout and recommends me new training every day based off my recovery and past 100 workouts. I like how on interval days I can see segment paces for each interval. I also like that I can see analysis of each workout every day, and I know if my easy runs were actually easy. I’m currently training for a 5K race and hopefully I can reach sub 20! This app has helped me close the gap.
Show more

FAQ

Does Stryde AI have ads?

Stryde AI is ad-free, allowing for an uninterrupted user experience focused on your running data and insights.

What devices does Stryde AI support?

Stryde AI is available on Apple Watch and iPhone, providing comprehensive tracking and analysis across your devices.

How much does Stryde AI Pro cost?

Stryde AI Pro offers two subscription plans: $14.99 per month or $99.99 per year, both including a 7-day free trial.

What is the age rating for Stryde AI?

Stryde AI has an age rating of +4, making it suitable for a wide range of users interested in fitness.

How often is Stryde AI updated?

The latest version, 1.5.23, was released on June 8, 2026, indicating regular updates to improve functionality and user experience.

Can I cancel my Stryde AI Pro subscription?

Yes, users can typically cancel their subscription at any time through their device's app store settings, though specific terms may apply.

What data does Stryde AI use?

Stryde AI connects to Apple Health to access your training, recovery, and progress data, providing personalized insights.

What are the benefits of Stryde AI Pro?

Stryde AI Pro unlocks personalized AI running workouts, adaptive training plans, detailed recovery insights, workout analysis, and progress tracking.