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Turn self-improvement into a game by drawing daily challenge cards. Complete quests, earn rewards, and level up your hero in a retro RPG. Track your progress with photo proof and build streaks with friends.
1.7.4
October 22, 2026
Added Portuguese, 23 regional challenges, and 9 sourced sayings and proverbs. Simplified on-screen guidance and removed repeated explanations. Challenge reminders and Live Activities now use each card’s stated duration. Refined practice and challenge flows in the breathing minigame. Duo cards remain available even if you pick another card first. Completing the same card in daily or extra challenges also counts toward your duo, without duplicate rewards. Removed forced cards on the day after an unfinished challenge. Keep rewards from cards you completed, and finish all daily challenges to earn a ticket and a full-clear record. Expanded the expedition movement panel across the bottom of the screen. Inspect nearby objects or descend using the contextual button in the center of the controller. Find Wait, the expedition journal, Backpack, return to camp, and Help in the top-right menu.
MoreThank you!!!! Your feedback was really helpful!!!
UpNext is a lifestyle app that gamifies habit-building. It allows users to draw daily challenge cards, complete them for rewards, and level up a hero in a retro RPG.
Yes, UpNext contains advertisements. This allows the app to remain free for users to download and enjoy its features.
UpNext is currently available for iPhone devices. The app's latest version is 1.2.1.
UpNext has an age rating of 9+. This indicates it is suitable for users aged 9 and older.
UpNext was last updated on September 1, 2026, with version 1.2.1. Updates are released to improve functionality and add new content.
Yes, UpNext features 'Two-Player Flame' which allows you and a friend to keep streaks together and encourage each other. This helps maintain motivation for habit building.
UpNext offers small, doable dares across Exercise, Diet, Mind, and Study categories, ranging from Normal to Rare rarity. Examples include walking, stretching, or short workouts.
The 'Hideout RPG' lets you raise a pixel hero, grow their stats, change their class, and clear dungeons. You can farm gear, fill a monster Codex, and participate in weekly rankings.