Best Upward alternatives: apps like Upward: Push-Up Coach

pushup.guru

101 Push-Up Challenge

Free

This app uses your phone's camera to count your push-ups and unlocks social media access once you meet your daily goal. Compete on leaderboards, challenge friends, and earn your scroll time.

Interval Timer - HIIT, Tabata

HIIT, HYROX & Tabata Timer

Free

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and HYROX. It features clear voice cues, a large display, and quick setup for focused workouts without distractions.

Fitness RPG - GymQuest

Train and level up IRL

Free

Transform your workouts into an RPG adventure with bodyweight exercises. Level up from 1 to 100 across seven worlds, facing world bosses and completing daily quests. Track your progress, build streaks, and earn achievements without ads or internet.