Urge Surfin
Feel the urge. Ride the wave.
About
This app helps you quit habits by tracking clean days and offering a "urge surfing" game to manage cravings. It also includes a guided breathing exercise to help you calm down quickly.
What's New in Urge Surfin
1.1
September 24, 2026
• A calendar on your habit screen. Tap a day to see its morning and evening ratings and what you wrote. • Missed a check-in? Add it to that day later. • Change your habit's name or quit date in Settings. • Wave sounds during box breathing. Tap to mute. • A redrawn Urge Surf ride and a new app icon. • Bug fixes.
MoreDeveloper apps
FAQ
What is Urge Surfin?
Urge Surfin is a habit tracking application designed to help users stay clean from unwanted habits. It features an "urge surfing" game and guided breathing exercises to manage cravings.
How does Urge Surfin help manage cravings?
The app includes an "urge surfing" game where users drag a surfer to stay balanced on a wave, symbolizing the peak and passing of cravings. It also offers guided box breathing exercises for immediate calming.
What kind of habits can Urge Surfin track?
Users can choose any habit they need to quit. The app focuses on tracking the number of days you've stayed clean from that chosen habit.
Does Urge Surfin have ads?
No, Urge Surfin does not contain advertisements. It is a completely ad-free experience for users.
What devices is Urge Surfin available on?
Urge Surfin is currently available for iPhone and iPad devices.
How often is Urge Surfin updated?
The latest version of Urge Surfin is 1.1, which was last updated on September 24, 2026. Updates typically bring improvements and new features.
What is the age rating for Urge Surfin?
Urge Surfin has an age rating of 17+. This is likely due to the mature themes of habit cessation and mental coping mechanisms.
Can I see patterns in my progress with Urge Surfin?
Yes, Urge Surfin allows you to log daily check-ins so you can see patterns in your progress, not just streaks. This provides a more honest view of your journey.
