Best apps like UrgeDock

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026

Looking for something like UrgeDock? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to UrgeDock

More apps like UrgeDock

4
LucidX – Why You Relapse
LucidX – Why You Relapse
LucidX – Why You Relapse
Pattern Analysis. No Streaks.
Free

Understand the root causes of your relapses by logging triggers and tracking behavioral patterns. This app helps you identify what drives your actions to proactively manage them. All data is stored locally on your device for privacy.

Log urges and triggersTrack timing of behaviorsAnalyze personal patterns
💪 Health & Fitness
(2)
free
5
Craving Smasher
Craving Smasher
Craving Smasher
by Vivian Carrillo
Free

This app offers quick, 2-minute distraction games to help you manage cravings. It allows you to track your mood, visualize progress, and calculate money saved, supporting various craving types. The goal is to reduce impulsive behavior and build awareness.

2-minute distraction gamesMood trackingProgress calendar
💪 Health & Fitness
(2)
free
6
BEAT THE URGE
BEAT THE URGE
BEAT THE URGE
Turn cravings into wins.
Free
💪 Health & Fitness
(0)
7
MindShift: Quit Bad Habits
MindShift: Quit Bad Habits
MindShift: Quit Bad Habits
Quit habits with support
Free
💪 Health & Fitness
(0)
8
Waveguard by Vintaro
Waveguard by Vintaro
Waveguard by Vintaro
Trigger Tracker & Recovery
Free
💪 Health & Fitness
(0)
9
Sober Recovery Tracker
Sober Recovery Tracker
Sober Recovery Tracker
Quit drinking, track urges
Free
💪 Health & Fitness
(0)
10
Craving Tracker - Curbit
Craving Tracker - Curbit
Craving Tracker - Curbit
Track urges & eat mindfully
Free

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

Track cravings and identify triggersSmart countdown timer for treatsPersonalized AI coach for guidance
💪 Health & Fitness
(2)
freemium