About
Enhance your football skills with targeted physical exercises designed by elite players and coaches. This app offers programs for all levels, from beginners to professionals, with clear instructions and progress tracking to help you achieve peak performance on and off the pitch.
What's New in Vamos Football Fitness
2.5
February 4, 2026
Improved app performance and stability Minor bug fixes and improvements
Subscription plans
Premium
Gives you access to all workouts
In-App Purchases
$1.49
Hard
Workout program
FAQ
What is Vamos Football Fitness?
Vamos Football Fitness is a training app designed by elite Swedish football players and coaches. It focuses on physical exercises to help players of all levels improve their performance on the pitch.
Who designed the exercises in Vamos Football Fitness?
The exercises were created by professional fitness coach Jimmy Högberg, who has extensive experience training teams from premier leagues to national levels, as well as youth programs.
Does Vamos Football Fitness require special equipment?
No, the app is designed so that no extra equipment is needed besides the app itself and your motivation to improve.
Can I track my progress with Vamos Football Fitness?
Yes, the app includes a four-week training program that tracks your progress. It also integrates with HealthKit to further monitor your workout advancements.
What are the difficulty levels in Vamos Football Fitness?
The app offers a range of difficulty levels, starting from easy and progressing up to elite, catering to players of all skill sets and physical conditioning.
What are the subscription options for Vamos Football Fitness?
Vamos Football Fitness offers a Premium subscription at $2.99 per month or $19.99 annually. Both plans include a 3-day free trial.
Is Vamos Football Fitness suitable for beginners?
Yes, the app is designed for players of all levels, including beginners. It provides clear instructions to help maximize results and avoid injuries.
What devices does Vamos Football Fitness support?
Vamos Football Fitness is available on iPhone and iPod devices.
