Vanta HealthOS

Vanta OS is your personal health concierge. It builds a living picture of your body from the data you already have, then turns it into one clear plan for your day. PROTOCOL A short, specific plan for today: what to eat, when to move, what to take, and when to wind down. It adapts as your data changes. MARROW One score out of 100 that shows how your recovery, activity and biomarkers are moving together. See what is driving it and how it is calculated, right in the app. A wellness insight, not a medical measurement. TWIN Your vitals, body and blood in one place. Connect Apple Health for sleep, heart rate variability, resting heart rate and activity from your wearable. Upload a lab report as a PDF and Vanta reads your biomarkers, shows which are optimal, normal or out of range, and tells you when to retest. NUTRITION Photograph a meal and Vanta estimates the nutrition for you. Track calories and protein against targets set for your body. SUPPLEMENTS Keep everything you take in one place and check it off as you go through the day. TRAINING Log your workouts and lifts, see your history, and train in step with your recovery. SLEEP An ideal sleep window worked out from your own patterns. ASK ANYTHING Chat with the Vanta assistant about your data, meals, training or results. It answers with your context and reminds you to speak to a doctor before making medical decisions. Your health data is used only to power your experience. It is never sold and never shared with advertisers. MEMBERSHIP Vanta OS requires a Vanta Membership subscription, available monthly or annual, billed through your Apple ID and manageable in Settings. Prices are shown in the app before purchase. Vanta OS is a wellness product. It does not diagnose, treat, or prevent any disease. Always consult a qualified physician before acting on health information. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula