Comparison

FOXO vs Vanta HealthOS

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FOXO

Features
Read full description

FOXO is building the longevity OS for a disease-free body. FOXO brings together multiomic diagnostics, systems biology, and human+AI coaching into one system - so you stop guessing about your health and start acting on evidence from your own body. Most people find out something is wrong after it becomes a diagnosis. By then, the biology has been drifting for years. FOXO is built to catch that drift while it is still reversible. See what is actually happening inside you Deep diagnostics across your blood, metabolism, hormones, and cellular ageing. Not a standard health check with a handful of markers, but a wide panel read as a connected system. Sample collection happens at home, at a time you pick. Your markers are then read against your lifestyle, symptoms, and medical history - because the same number means different things in different bodies. Get a playbook, not a report Your results are interpreted by clinicians and systems biologists, then translated into a plan you can act on tomorrow morning. Nutrition, movement, sleep, stress, supplementation, follow-up testing - personalised for you. Meet OME, your health companion OME sits inside the app and knows your data. Ask why a marker moved, what a result means, how to adapt your plan around travel, illness, or a bad week. Answers grounded in your numbers, not generic advice. Work with a real team A Doctor to interpret. A Nutritionist, Movement Coach, and Mindset Coach to build the plan. A Progress Coach to keep you consistent when motivation runs out. Human accountability, not just dashboards. Track what changes Your FOXO Score, your markers, your habits, retested over time. Track your health and symptoms over time. Membership tiers Choose the depth you want. Primer for a full multiomic baseline and a complete playbook. Ascent and Flagship for continuous, high-touch programmes with deeper panels and specialist input. The FOXO app is for members only. You will need an active FOXO membership to sign in and use it. Longevity is not a supplement stack or a wearable streak. It is measurement, interpretation and consistency, held together over years. That is what FOXO is for.

About

Vanta HealthOS

Features
Read full description

Vanta OS is your personal health concierge. It builds a living picture of your body from the data you already have, then turns it into one clear plan for your day. PROTOCOL A short, specific plan for today: what to eat, when to move, what to take, and when to wind down. It adapts as your data changes. MARROW One score out of 100 that shows how your recovery, activity and biomarkers are moving together. See what is driving it and how it is calculated, right in the app. A wellness insight, not a medical measurement. TWIN Your vitals, body and blood in one place. Connect Apple Health for sleep, heart rate variability, resting heart rate and activity from your wearable. Upload a lab report as a PDF and Vanta reads your biomarkers, shows which are optimal, normal or out of range, and tells you when to retest. LAB TESTS Book a blood test without leaving the app. A phlebotomist from our partner lab collects your sample at home, and the results flow into Vanta as soon as they are ready, with each marker explained and your plan updated to match. Available in India, paid separately from your membership. NUTRITION Photograph a meal and Vanta estimates the nutrition for you. Track calories and protein against targets set for your body. SUPPLEMENTS Keep everything you take in one place and check it off as you go through the day. TRAINING Log your workouts and lifts, see your history, and train in step with your recovery. SLEEP An ideal sleep window worked out from your own patterns. ASK ANYTHING Chat with the Vanta assistant about your data, meals, training or results. It answers with your context and reminds you to speak to a doctor before making medical decisions. Your health data is used only to power your experience. It is never sold and never shared with advertisers. MEMBERSHIP Vanta OS requires a Vanta Membership subscription, available monthly or annual, billed through your Apple ID and manageable in Settings. Prices are shown in the app before purchase. Vanta OS is a wellness product. It does not diagnose, treat, or prevent any disease. Always consult a qualified physician before acting on health information. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

FOXO3 screens
Vanta HealthOS4 screens

Verdict

The call

The clearest difference is in-app purchases: FOXO at none against Vanta HealthOS's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Vanta HealthOS sells 2 in-app purchases, starting at $9.99 per month. FOXO asks for nothing beyond the download.

UpkeepUpdate frequency

FOXO ships an update monthly, Vanta HealthOS every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference ยท 5 level
FOXO versus Vanta HealthOS: the parameters behind the verdict, then further details
ParameterFOXOVanta HealthOS
PriceFreeFree
Update frequencyMonthlyEvery 2 weeks โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.5 โ€” better16.4
Further details โ€” not scored
Size73 MB84 MB
Age rating12+12+
DeveloperUmrit Health Tech Private LimitedVANTA LLP

In-app purchases

None

FOXO

No in-app purchases

2 purchases

Vanta HealthOS

Subscriptions2
  • Vanta OS Monthly$9.991 Month
  • Vanta OS Annual$99.991 Year

Questions

Is FOXO free?
FOXO is free to download, with no in-app purchases.
Is Vanta HealthOS free?
Vanta HealthOS is free to download, with in-app purchases available.
Do FOXO or Vanta HealthOS have ads?
Neither FOXO nor Vanta HealthOS shows ads.
Which is updated more often, FOXO or Vanta HealthOS?
FOXO ships an update monthly, and Vanta HealthOS every 2 weeks. Most recently, FOXO was updated on October 28, 2026 and Vanta HealthOS on October 31, 2026.

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