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Vasana.ai

Vasana.ai

Maximize Human Performance

5 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 17, 2026
  • July 10, 2026

Features

Developer

Vasana, Inc
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❓8 answered
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About

This platform connects your mental, behavioral, and physical health to provide a personalized path for feeling better. It offers daily check-ins, short practices, and holistic assessments to give you a clearer picture of your wellbeing over time.

✓Holistic wellbeing assessments
✓Personalized insights based on Vasana Types
✓Daily check-ins with AI interpretation
✓Short, guided practices for busy schedules
✓Wellness Indicator across 8 dimensions
✓Trend tracking for emotions and habits
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What's New in Vasana.ai

1.1.4

July 10, 2026

Performance improvements and experience enhancements to make Vasana faster, smoother, and more reliable.

User reviews

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Helpful Insights and Practices

I love to design and look and feel of this app. It’s so easy to use. I do the breath-work exercises everyday. The Vasana Type indicator is so accurate in helping me understand myself. I also love the daily reflections, and exercises.
Workingmom291Workingmom291

incredible .

this app is extremely innovative and unique. it helps me understand myself more and also helps me manage my intense anxiety and stress. it’s become essential everyday life and is genuinely so useful. i’ve been telling all my friends and family to check it out.
lowkeyobserverlowkeyobserver

FAQ

What is Vasana.ai?

Vasana.ai is a platform designed to connect your mental, behavioral, and physical health. It offers daily check-ins, short practices, and holistic assessments to help you understand and improve your wellbeing.

How does Vasana.ai personalize insights?

Vasana.ai uses 'Vasana Types' to reveal your natural behavioral and stress patterns. By understanding your type, the app tailors insights and practices to support your nervous system effectively.

What dimensions of wellbeing does Vasana.ai assess?

Vasana.ai assesses wellbeing across 8 dimensions: sleep quality, nutrition, hydration, movement, stress & anxiety, energy levels, connection, and self-care.

Can Vasana.ai help with immediate support?

Yes, based on how you're feeling and your past check-ins, Vasana.ai suggests simple practices like breathing or journaling to support you in the moment.

What devices does Vasana.ai support?

Vasana.ai is currently available for iPhone and iPod devices.

How often is Vasana.ai updated?

The latest version of Vasana.ai is 1.1.3, and it was last updated on June 22, 2026. Updates typically occur to improve features and reliability.

Is Vasana.ai suitable for beginners?

Yes, Vasana.ai is designed to be helpful from day one, even with no prior history of tracking your wellbeing. It offers supportive guidance without pressure.

Does Vasana.ai have ads?

No, Vasana.ai is ad-free, providing an uninterrupted experience for users focused on their wellbeing.